biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 9 January 2015 |
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00:53:00Time (min.sek) |  |
10.00 kmDistance |  |
11.32 km/hSpeed | |
05:18 min/km Time per km |  |
NormalIntensity |  |
893 kcalCalories |
| 1km uppvärmning 4km 5min 3km 5,15min 2km nedvärmning | ||
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Show workout details |
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00:45:00Time (min.sek) | |
0.50 kmDistance | |
0.67 km/hSpeed | |
90:00 min/km Time per km | |
NormalIntensity | |
413 kcalCalories |
| Teknikträning | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1306 kcal
