biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Thursday 2 April 2015 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
217 kcalCalories |
| Snedhantel chins stående Hantelcurl dips axelpress mage | ||
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Show workout details |
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01:20:00Time (min.sek) |  |
36.00 kmDistance |  |
27.00 km/hSpeed | |
02:13 min/km Time per km | |
NormalIntensity | |
988 kcalCalories |
| 10km uppvärmning sen 1x1km intervall och lugnare 4km nedvärmning Med Bengan | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1205 kcal
