biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Friday 7 July 2023 |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
213 kcalCalories |  |
1191Score |
| 10 8 6 4 Benpress Benspark Bencurl Knäböj 5*5 | ||
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Show workout details |
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00:45:00Time (min.sek) | |
HighIntensity | |
785 kcalCalories | |
3991Score |
| no comment | ||
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| Show workout details |
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00:58:00Time (min.sek) |  |
18.80 kmDistance |  |
19.45 km/hSpeed | |
03:05 min/km Time per km | |
NormalIntensity | |
876 kcalCalories | |
4900Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1874 kcal
