bonden
Exercise Log
Björn Wedin, 37year , Härnösand, Sweden![]() |
00:35:00Time (min.sek) | ![]() |
6850.0 kgTotal Weight | ![]() |
3exercises | ![]() |
NormalIntensity | ![]() |
290 kcalCalories |
Trained muscle groups
Back, Chest, Legs| no comment | ||
|
Show workout details![]() |
![]() |
01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
634 kcalCalories |
| Crawl med fokus på teknik, främst armtag och ben! Riktigt skönt pass! | ||
|
Show workout details![]() |
![]() |
00:11:34Time (min.sek) | ![]() |
0.94 kmDistance | ![]() |
4.88 km/hSpeed | ![]() |
12:18 min/kmKm time | ![]() |
NormalIntensity | ![]() |
73 kcalCalories |
| Det här träningspasset har importerats. | ||
|
![]() |
Show workout details![]() |
![]() |
00:23:25Time (min.sek) | ![]() |
10.00 kmDistance | ![]() |
25.62 km/hSpeed | ![]() |
02:21 min/kmKm time | ![]() |
NormalIntensity | ![]() |
246 kcalCalories |
| Det här träningspasset har importerats. | ||
|
![]() |
Show workout details![]() |
![]() |
00:26:20Time (min.sek) | ![]() |
3.70 kmDistance | ![]() |
8.43 km/hSpeed | ![]() |
07:07 min/kmKm time | ![]() |
NormalIntensity | ![]() |
291 kcalCalories |
| Det här träningspasset har importerats. | ||
|
![]() |
Show workout details![]() |
![]() |
00:24:24Time (min.sek) | ![]() |
1.77 kmDistance | ![]() |
4.35 km/hSpeed | ![]() |
13:47 min/kmKm time | ![]() |
NormalIntensity | ![]() |
174 kcalCalories |
| Det här träningspasset har importerats. | ||
|
![]() |
Show workout details![]() |
| Summary |
workouts in total: 6
Total Calories Burned: 1708 kcal












