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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 36year , Härnösand, Sweden
Saturday 7 May 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:21:34Time (min.sek)
Distance
 0.79 kmDistance
Gauge
 2.20 km/hSpeed
Gauge
 27:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 139 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dqa%7DJid%60mBFE%40Tf%40_%40BQnAgBDWd%40f%40%5C%40VQ%5Co%40PkATc%40VERH%5C%3F%5CZfA%5Dj%40BXx%40%5Cf%40b%40%7D%40%60%40Up%40kAAOL%3FLZ%60%40c%40%5EMBOf%40%5Dt%40%7B%40n%40ENi%40LEEI%3FX%40QMHVAKACJBe%40G%60%40GKDG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 459 weeks ago
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2 Running Export
Time
 00:34:28Time (min.sek)
Distance
 1.37 kmDistance
Gauge
 2.38 km/hSpeed
Gauge
 25:09 min/kmKm time
Intensity
 NormalIntensity
Kcal
 277 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mt%60%7DJmu%60mB%3FRFCNFbAWb%40%7D%40b%40U%5Cc%40H_ARGl%40m%40EQh%40%7D%40%60%40OL_%40CQLSbAy%40PBIS%5DP%5Dp%40%5DyB%3FH%3FIWJUCKS%3FbAa%40e%40Q%3FG%60%40Yn%40SUYJQ_%40I%40CNSLIE%5DNi%40Fc%40Zw%40zAs%40l%40a%40Ng%40r%40a%40PqCxEaA%7C%40%7B%40vAa%40VsAHeAb%40e%40F_%40C_%40%5Cg%40nA%7D%40jA_%40Z&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 459 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:18:52Time (min.sek)
Distance
 1.30 kmDistance
Gauge
 4.13 km/hSpeed
Gauge
 14:31 min/kmKm time
Intensity
 NormalIntensity
Kcal
 96 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eog%7DJwqnlBf%40AKIj%40Tf%40E%60%40M%7E%40Jh%40%5B%7EAVb%40Lh%40ZjAXLq%40J%3FNn%40Kz%40OIe%40mA%5Dk%40qAmAUKo%40MyAFgATu%40VcCpCa%40p%40eBjBsCxAe%40La%40X_%40p%40MjADxALx%40%5Cl%40dAt%40ZC%5Eg%40Lc%40BcAT%60AKo%40GOLV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 459 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:11:04Time (min.sek)
Distance
 0.92 kmDistance
Gauge
 4.99 km/hSpeed
Gauge
 12:02 min/kmKm time
Intensity
 NormalIntensity
Kcal
 73 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sug%7DJq_nlBTCNNNDf%40e%40b%40S%5Ca%40X%7B%40%5Ce%40f%40DPO%40%5BAqAToA%5E_%40b%40S%5Ck%40d%40Sb%40_%40HSJgA%40eCBQj%40ZfA%5Cb%40BXu%40lAeLh%40oHB%7BAJcAc%40o%40eAiEY%7DCFoA_%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 459 weeks ago
Garmin_grey_20px Show workout detailsNext
131
 Steps, 13412
Steps
 13412Steps count
Change
 +518Change
no comment
Sum
 Summary
workouts in total: 4
Total Calories Burned: 585 kcal