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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 11 July 2016 Control_rewind Date Control_fastforward
49 Walking Export
Time
 00:18:00Time (min.sek)
Distance
 1.58 kmDistance
Gauge
 5.27 km/hSpeed
Gauge
 11:24 min/kmKm time
Intensity
 NormalIntensity
Kcal
 130 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_lg%7DJwqplBEY%40i%40Pa%40LcABuAe%40qAKm%40KSOEaAoAIe%40RgC%40cAPm%40v%40sEBg%40%5D%7DAo%40sAY%7D%40gDcFqFuFoA%7D%40aAgA%3FiCEOi%40%7B%40mBmBCw%40DiBiA%7DF%5BeDQiAc%40qBk%40iFUe%40_%40aFQcA_AmDk%40qC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 516 weeks ago
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2 Running Export
Time
 00:18:18Time (min.sek)
Distance
 3.07 kmDistance
Gauge
 10.07 km/hSpeed
Gauge
 05:58 min/kmKm time
Intensity
 NormalIntensity
Kcal
 271 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrh%7DJ_ntlBw%40%5Bk%40iB_%40aC%5DiAc%40QgA%60%40c%40SUeAi%40cFCwAMaNHoAV%7D%40%5Co%40b%40Q%60%40a%40T_ALkAHcDn%40iFZw%40jAE%5Em%40Li%40NoE%5B%7DGIwJNcDHqFLy%40%5Ee%40V%7B%40XsB%7E%40iE%5C%7D%40%7E%40i%40%60%40k%40z%40gBb%40g%40%5Eu%40X%7D%40%7EAgBjBiGfBu%40b%40ZFpAIpAY%7C%40%7D%40zE%5Bt%40a%40f%40m%40fC%5DxC%60%40%60H%3FfDQzCgA%7EDc%40%60DKlAAhDKlAqBjI_ArN%7D%40hHEvBl%40dFThDOhAi%40hCa%40tFuAbK%5Bv%40c%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 516 weeks ago
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2 Running Export
Time
 00:18:01Time (min.sek)
Distance
 3.08 kmDistance
Gauge
 10.26 km/hSpeed
Gauge
 05:51 min/kmKm time
Intensity
 NormalIntensity
Kcal
 276 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rh%7DJ_ntlBK%40s%40_%40Qa%40%5DmAk%40%7BC%5Do%40g%40Cc%40Re%40A%5Do%40g%40cC%5DuCKuFAgITgAZs%40%5Ec%40d%40S%5Ea%40TeANiAFiDl%40_F%5Cu%40d%40Ab%40M%5Eg%40TeAF_Do%40kHCgJb%40%7DKPgA%60%40a%40hBiG%60%40uC%5Ee%40fAw%40%7C%40aBhAyAz%40gBxA%7DAbB_GlAq%40%60%40AFRO%7CB_AhE%5DlCSt%40%7B%40%7CAy%40pEC%60%40b%40fE%3FlDO%60Da%40jB_A%7EHm%40zHsApGiA%7CMgA%7CJCtAr%40lFN%7ECKfAm%40tCMjAUtFw%40jGQbA%5Dn%40_%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 516 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:21:40Time (min.sek)
Distance
 1.85 kmDistance
Gauge
 5.12 km/hSpeed
Gauge
 11:43 min/kmKm time
Intensity
 NormalIntensity
Kcal
 196 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rh%7DJgltlBpBtJVpB%5EpEPLf%40bEp%40fD%5EbFp%40xEUdD%5Cn%40lBzAp%40z%40FfAG%7C%40DL%60%40XhIjI%7CBrDxAdBlC%7CDHlBMjAsBrIfA%60B%60%40lAn%40bAHvAQjBOh%40%40fAf%40%60ARr%40t%40fBt%40tCdBhEDR%5Bk%40Xl%40Me%40g%40o%40i%40wAh%40r%40%5Ca%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 516 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 873 kcal