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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 10 October 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:18:15Time (min.sek)
Distance
 2.49 kmDistance
Gauge
 8.19 km/hSpeed
Gauge
 07:20 min/kmKm time
Intensity
 NormalIntensity
Kcal
 225 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kof%7DJsgplBRaDEsARoAVgD%5EuCBmALKz%40RRIN%7DBRyAKc%40_%40i%40kDsE%5Do%40oB%7BOg%40gCkBcGu%40%7B%40oE%7BHBwAa%40g%40a%40NSKS%3Fa%40_%40%7DAwCaByBcAiAcA%7B%40iAq%40wAgByCoCqA%7D%40c%40QoFKk%40i%40c%40CsB%40iAHEEQcAQ%7BB%5BiBcAiEs%40mEMUs%40m%40Wu%40aAqEUYa%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 503 weeks ago
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2 Running Export
Time
 00:20:23Time (min.sek)
Distance
 2.60 kmDistance
Gauge
 7.65 km/hSpeed
Gauge
 07:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 248 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzh%7DJmxtlBe%40Om%40aCYuCKgDKIc%40Fe%40bB_%40vByAzEW%5CgAlLTtB%7CAzFbD%7ENj%40GlBs%40%60%40Fh%40nCV%7CC%7EB%60PXGfCgCb%40WVnADlAd%40dBb%40C%7CAyAd%40%5ElChCAnCdA%60A%60AnAlDnDlEfFhEtFRl%40K%7EBq%40zB_AxEVfAhA%7CAt%40rB%40jA_%40fEvCpIp%40dCJLN%40RYHV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 503 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 01:05:19Time (min.sek)
Distance
 3.59 kmDistance
Gauge
 3.30 km/hSpeed
Gauge
 18:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 784 kcalCalories
Det här träningspasset har importerats.
Added 503 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1257 kcal