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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 9 April 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:13:43Time (min.sek)
Distance
 2.07 kmDistance
Gauge
 9.05 km/hSpeed
Gauge
 06:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%60g%7DJa%60plBECB%40%3FnAZpBj%40xBPZPJz%40eAdB%7BC%60AcA%60%40W%60%40a%40xAcDp%40%7DBTeFz%40_HHsAA_ATKjACNw%40R%7DCcF%7BGQcAY%7DBVqCHaFIgCMgAi%40cCYyCScAo%40eB%7CAaEdBgJp%40sBtAqGEsAiAiC%7D%40%7DAyA%7BCi%40iCY%5BmB%7EGyDfMi%40nC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 478 weeks ago
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2 Running Export
Time
 00:14:22Time (min.sek)
Distance
 1.31 kmDistance
Gauge
 5.47 km/hSpeed
Gauge
 10:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 127 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Ef%7DJ%7BgslBWzAi%40%7EEAf%40j%40p%40E%7CBLx%40bBlBRb%40b%40h%40%7E%40pBEp%40%7DBxJcBpI_DxM%5BrCeCnLCbAnEzLLRNc%40NFG%3FKOBCCGDDGn%40U%5EgAaDIQYAFKZJRPp%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 478 weeks ago
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2 Running Export
Time
 00:12:01Time (min.sek)
Distance
 2.34 kmDistance
Gauge
 11.68 km/hSpeed
Gauge
 05:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 191 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axe%7DJgjplBTrAn%40nAj%40%7EBh%40xC%7E%40pGbBnMjArEnAxGt%40%60CdC%7EGvCnJz%40bB%60%40h%40f%40%5ExCpA%60IpCxCh%40xBJrBAxImCxJsDb%40S%60%40a%40jAYb%40k%40%60%40UvFRdA%7C%40d%40%40%60EEd%40SZk%40b%40MjA%5EAG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 478 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:07:39Time (min.sek)
Distance
 0.70 kmDistance
Gauge
 5.49 km/hSpeed
Gauge
 10:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 101 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:glb%7DJy%7CmlBO%40oAo%40Y_%40%5Bs%40UaAOkAImAKgC%3FgBDoAVmBPcAV%7D%40Xy%40x%40%7DAV_AHkALsDLc%40LMx%40%5DXEv%40U%7CAGdBJ%60%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 478 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:12:00Time (min.sek)
Distance
 2.31 kmDistance
Gauge
 11.55 km/hSpeed
Gauge
 05:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 190 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m_b%7DJ_jolBeDWeA%40c%40JqChAmA%5EgFtAoAFkATiADi%40CoAP%7BCBc%40F%7DCCwBJkAAiKZgE%3F%7DCWiAWyCDe%40GsCcAwCPoAVsCHiAPqBl%40e%40Bc%40Cc%40S_%40c%40e%40Ye%40iAKmA%7DAoMe%40uCeA%7BEc%40oA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 478 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:10:13Time (min.sek)
Distance
 0.93 kmDistance
Gauge
 5.46 km/hSpeed
Gauge
 10:59 min/km Time per km
Intensity
 NormalIntensity
Kcal
 119 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywe%7DJofplBSaACaAGq%40QWQQq%40%5DsAg%40c%40Kc%40S_%40_%40eBSWOQY%7D%40qD%5DsB%5BS_AIQm%40a%40X%5Dl%40eDnGSD_%40j%40%7BApCyAjDy%40rAe%40b%40kAYSnAKPBBXS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 478 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 6
Total Calories Burned: 926 kcal