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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Wednesday 19 April 2017 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:00:01Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Det här träningspasset har importerats.
Added 477 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:25:10Time (min.sek)
Distance
 4.11 kmDistance
Gauge
 9.80 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 388 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Df%7DJogplBGhAwAxDCn%40bBnGKnAiAzDFdBjAvBAv%40y%40%60Ii%40jCqBSs%40_%40Eh%40BxBv%40Nb%40ZTx%40QbDsArDiB%7EAeBdCc%40Vc%40DaAcAe%40Xe%40%40gA%5Ee%40IaAsAIq%40j%40yBd%40Y_%40qEy%40y%40mBy%40iCmBS%5EQpAIJk%40We%40AY%7B%40aBaC%5BaAcBuBeB%7BFkDaIwC%7DFU%7B%40qBoEW%7B%40UyKsCkJo%40mCMeAaBcCeAq%40c%40e%40e%40Wc%40IiA_AaAyAYcA%7D%40aBQaAhBaKb%40QdAz%40fE%7EEhHfJ%7EJ%7EO%7CA%7CCbB%60CrEpIbAzAb%40d%40vErDd%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 477 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:02:42Time (min.sek)
Distance
 0.10 kmDistance
Gauge
 2.22 km/hSpeed
Gauge
 27:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 37 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bg%7DJa%7EolBHM%40SEK%5Cb%40GKGYICACE%40GFC%3FH_%40%40%5ECPAKJwA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 477 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 425 kcal