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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 30 June 2018 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:08:27Time (min.sek)
Distance
 1.58 kmDistance
Gauge
 11.22 km/hSpeed
Gauge
 05:21 min/km Time per km
Intensity
 NormalIntensity
Kcal
 119 kcalCalories
Score
 768Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dqh%7DJgntlBO%3Fg%40QOIKQk%40yBK%7D%40UgAWa%40g%40Ac%40Zg%40J%5Dw%40c%40uCYoEGcD%40%7DCG_DFoATaA%5Cy%40dAw%40XaAPkAFgD%5CyCRiAZy%40jAQr%40y%40f%40%3FhAJd%40Eb%40FlA%5E%5Ed%40QzCsAvMClAjA%7EGHpAIjAcA%7CEQdDIbDQlA_AvE_%40r%40YJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 416 weeks ago
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2 Running Export
Time
 00:06:02Time (min.sek)
Distance
 0.54 kmDistance
Gauge
 5.37 km/hSpeed
Gauge
 11:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 66 kcalCalories
Score
 559Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yih%7DJ_ivlBQvAMnCShBYnEt%40fHBlAAb%40QpAm%40%7EC%5BfI%7DAlIKJ_%40F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 416 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:04:59Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 12.16 km/hSpeed
Gauge
 04:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 79 kcalCalories
Score
 426Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wqh%7DJmntlBi%40KSKOQ%5BkAc%40%7DBSu%40U_%40g%40Ge%40Ve%40Nc%40g%40c%40sCWiDIuFCiIReAX%7B%40%5Eg%40d%40Wd%40g%40RoAFsA%40uAFsAZ%7DCX%7D%40d%40Wd%40Ab%40Ub%40g%40jALh%40AhALhA%5CVz%40KjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 416 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:04:54Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 12.37 km/hSpeed
Gauge
 04:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 67 kcalCalories
Score
 421Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ash%7DJuntlBc%40_%40WcAc%40qCWaAe%40e%40i%40Be%40Tc%40E%5DcAUcAa%40aDOmF%3F_DGeDJkAXy%40%5Cu%40hAw%40Zs%40NgAHoDZ_DLgA%5C%7D%40lAW%60%40k%40b%40OvCBd%40HfAd%40Pz%40Gx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 416 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:05:52Time (min.sek)
Distance
 0.55 kmDistance
Gauge
 5.63 km/hSpeed
Gauge
 10:40 min/km Time per km
Intensity
 NormalIntensity
Kcal
 64 kcalCalories
Score
 512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sih%7DJ_jvlBW%60CUrE_%40nCE%7C%40%3Fv%40Ll%40%3F%60AJxANv%40HdAGhASjAMrAW%7EAK%7CFShBcAvF%5Dl%40YL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 416 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 395 kcal