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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 29 November 2021 Control_rewind Date Control_fastforward
183 Skridskoåkning
Time
 00:47:55Time (min.sek)
Distance
 4.20 kmDistance
Gauge
 5.26 km/hSpeed
Gauge
 11:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 407 kcalCalories
Score
 1138Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bh%60KgfawAl%40yAeAnDJZXK_Ar%40aCbGn%40y%40bCs%40rANb%40e%40Nu%40wAmHHjGt%40g%40dAL%5EfBrAgEjC%7BDhDoBlBN%5Ex%40%3FjBu%40z%40_%40xBuDjEgAtFm%40nHrAfPoAoBdAvCo%40b%40Qy%40b%40u%40ORuAe%40x%40gHGyD_%40q%40%7C%40yDs%40bBbDwKzBiAMk%40Ph%40h%40s%40xAmJYyC%5Be%40_AbBl%40bAIYMRc%40xB%7C%40oDg%40wBaBtHjA%60Dx%40P%7E%40_GMeCeA%7B%40yAPwA%7EBFzGt%40lB%7E%40%5EfAmAKmCm%40%5DoFb%40Wh%40wA_%40k%40%7CAu%40O_BnA%5BgAy%40M_BxB%7EBcEVwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 246 weeks ago
Show workout detailsNext
120 Walking
Time
 00:26:44Time (min.sek)
Distance
 2.28 kmDistance
Gauge
 5.12 km/hSpeed
Gauge
 11:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 214 kcalCalories
Score
 1005Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwo%60KchmxACc%40e%40%7D%40q%40%7CCW%5C%5DUsB%60HeA%7EAC%7C%40_AfDwAfHaAnDqAjCgAzCsChFwAvDyBnDOn%40SRoAxCuEnIm%40j%40a%40L%5DMu%40%7D%40%5DQu%40Km%40a%40Q%40OLEp%40Qn%40_%40l%40_%40%5Cy%40OYBU%60%40Kt%40q%40c%40%7B%40Z_A_%40m%40AcAZYGk%40L%5BEiDReAJk%40PeC%3Fc%40%5CAfAIPw%40X_CT%5BTg%40dDJd%40VYWR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 246 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 621 kcal