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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Tuesday 4 January 2022 Control_rewind Date Control_fastforward
120 Walking
Time
 00:28:03Time (min.sek)
Distance
 2.12 kmDistance
Gauge
 4.53 km/hSpeed
Gauge
 13:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 217 kcalCalories
Score
 1066Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Bo%60KsfmxAi%40dAcBxFg%40t%40OdB%7DFpTgCvFQt%40a%40n%40wArDeC%60EgAfCm%40v%40EXkF%60KGxAgAfCeA%7EAe%40vBe%40%5CcDJUTeAX%7D%40j%40QKe%40Bk%40Wk%40N_%40E_B%60%40oAECj%40aAhAg%40IUYg%40M%7B%40Za%40d%40%7B%40BQHgBcBOb%40%7B%40t%40sA%5Cc%40Ca%40a%40w%40OI%5EExD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 241 weeks ago
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153 Weight training
Time
 00:50:49Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 387 kcalCalories
Score
 2004Score
Det här träningspasset har importerats.
Added 241 weeks ago
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120 Walking
Time
 00:35:57Time (min.sek)
Distance
 2.64 kmDistance
Gauge
 4.41 km/hSpeed
Gauge
 13:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 268 kcalCalories
Score
 1352Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mvr%60KikjxAn%40uACp%40F%5DfAcArCSVSjGMz%40g%40r%40Sf%40%3Fp%40f%40d%40p%40%40Yr%40FXS%60AoAb%40Ef%40Tn%40G%7E%40Lv%40y%40fAt%40d%40qBBu%40UgBUAUk%40Ng%40%5BFNFNf%40NJRA%5CxADDNO%7CAZlAx%40Vj%40%60%40J%60AqAx%40gB%5CIn%40uBtB%7DDv%40eAL%40%7C%40kCtAiBZsAXYz%40iB%5CIlAuCbBeF%7CBgIbCwJLuAh%40s%40fCeIDEZZp%40iC%5Cu%40f%40fAPBHN%5EfAjAqDjA%7EAFMN%5EFDDKu%40BLk%40M%60%40c%40IER&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 241 weeks ago
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2 Nordic skiing
Time
 01:24:41Time (min.sek)
Distance
 11.55 kmDistance
Gauge
 8.18 km/hSpeed
Gauge
 07:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1147 kcalCalories
Score
 5705Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esr%60KmjwxA%40kEfAsBdCgJtFeIjCiH%7E%40yDJgCn%40%7BD%7EAeE%7EAwIDmBoJq%7B%40uD%7DWkEed%40aGeg%40eCmGqAwAcByDmAcG%5DmHaCgB%7BCmGmEgG%5DcBoBiEWwAcBwBo%40gGJkAjA_DzCsFf%40oBvC_GvAqHSaG%7C%40gE%7EBiAf%40o%40x%40%7BC%60%40qDlD%7CEhA%7B%40bB%7DD%60%40cCnAo%40%7CLnS%7E%40x%40nAX%7CD%7ECVz%40pAx%40pCzDnDpI%7CAnGdBmChBLTVrCzMbEhGzAfE%60%40nD_FrPS%3F_AaCiAuI%7BCaJkA_CkEiDWeAo%40WcNt%5DgB%7CJFx%40pGxP%7EApNg%40lCFvAjDjJfC%60LxCnI%60CjJ%7EAlVgAzHEjFaJ_PSs%40FeD%5BcAsEaF%7D%40UgAcAoBaEaBwMgCqHiHaKe%40ZYt%40pRj%60BtHds%40aBrKqA%7CCw%40pDMtEaDxKgHxJqCrJw%40rAk%40%7CD_A%7C%40WE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 241 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 2019 kcal