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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 16 April 2022 Control_rewind Date Control_fastforward
2 Nordic skiing
Time
 01:03:22Time (min.sek)
Distance
 5.03 kmDistance
Gauge
 4.76 km/hSpeed
Gauge
 12:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 484 kcalCalories
Score
 4272Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oqe%60KqncxAMFHq%40hB%7BDv%40g%40bAr%40DItBdCG%60Ct%40rDTTr%40BbAzPPMd%40P%60F%7BAjAy%40%7EB_Gf%40wB%7CDgH%60BmEbCiCfB_Dj%40k%40fCyFrAeA%60AiBz%40pAt%40fDbBdDZT%7C%40rCl%40%40x%40w%40dDq%40t%40%3Fv%40k%40rB%5DfB%7DDlAiAp%40Dp%40%7EAfAv%40LH%5CMbEgCp%40mEXKvCBfAu%40HNCKtAa%40rA%7B%40vCoC%60A%5DdBoCjAyEv%40aB%7EBOn%40%5Bn%40Xl%40%5Bt%40b%40Z%3Ff%40_%40f%40aAvB_Lh%40%7BAhBeBdBm%40p%40d%40Rf%40Pn%40Ej%40sBrKoA%7CLyC%7ESmFvTwFxQWZsEnAwBjAc%40FiAw%40g%40gAQ%40oAfAs%40rAiEtCiAvAk%40lB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 225 weeks ago
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2 Nordic skiing
Time
 00:37:44Time (min.sek)
Distance
 2.87 kmDistance
Gauge
 4.56 km/hSpeed
Gauge
 13:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 277 kcalCalories
Score
 2530Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ygb%60K%7BwbxA_%40_AYeBs%40%40s%40_Cg%40AeAq%40%7BAMc%40r%40K%3F%5B_%40CcAWa%40SCSNaCe%40wAeAmCVi%40dPMZk%40T%40IWf%40_%40ByAp%40%5D%5EoBKgAFcD%7D%40mFq%40gDtEyIlJmFtGSFaAQa%40W%5DmA%5DwCo%40i%40%40kD%5C%7B%40NaASaGIOQ%40wA%7E%40u%40%5DCkBkAgMy%40nAEGFsCETm%40iDFqBM%5BgBkBy%40q%40%5DGcAt%40qDpJ%7DAbHKT%5BEiAvC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 225 weeks ago
elinor.hultgren like this
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120 Walking
Time
 00:25:00Time (min.sek)
Distance
 2.33 kmDistance
Gauge
 5.59 km/hSpeed
Gauge
 10:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 200 kcalCalories
Score
 950Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyo%60K_mmxAHn%40MDk%40dCQTaB%7CEg%40rBSZ_%40BK%5CKfA_%40rAaBxImAxD%7DDpIIn%40WRMh%40%5B%5CgA%7ECqBtDi%40j%40Sb%40Kv%40s%40lAu%40t%40mAtBQj%40%7D%40pAe%40lA%3F%7E%40ITi%40rAiAxAk%40dCYJWn%40qAHc%40b%40_%40%3Fo%40x%40eBb%40u%40BKOa%40K%7D%40ISVgBb%40%7B%40e%40%5D%60%40s%40Xc%40%40s%40%5BWBe%40%5C_%40Oo%40De%40Zy%40UaBLq%40X_BJwA%5EUMOu%40RW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 225 weeks ago
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120 Walking
Time
 00:38:41Time (min.sek)
Distance
 2.48 kmDistance
Gauge
 3.85 km/hSpeed
Gauge
 15:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 243 kcalCalories
Score
 1460Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wr%60KkxjxA%5De%60%40_%40Lm%40CmIt%40a%40CcGt%40aDq%40_%40%3Fm%40c%40Ks%40aAq%40q%40aAk%40eCg%40iAyCsCc%40%5D%40L%5DkA_BwCg%40k%40Kk%40i%40%5BkAwAg%40fAPeAG%7B%40k%40%7B%40UTeAxCKCoAwC%7DAcCkBOc%40Fy%40RaAf%40ICgAh%40o%40e%40mA%3Fk%40WeAaAkAsCwEcQoCyIc%40%7DBKgDq%40_Ai%40eC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 225 weeks ago
elinor.hultgren like this
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1204 kcal