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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 7 May 2022 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:59:17Time (min.sek)
Distance
 38.23 kmDistance
Gauge
 19.23 km/hSpeed
Gauge
 03:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1547 kcalCalories
Score
 8054Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivo%60KifmxAeAkDaA%60B_%40CyEkKQkBtd%40qbA%7C%40mF%60BmCpP_s%40%7C%40sEAqB%7C%40vAd%40e%40rGgVt%40%7DJc%40qA%60%40qEnVmeBtWcpA%7EI_r%40rRalA%7ECuNvEeOlHmQjEsHjLqZj%40uDzIw%5BzNk%7C%40jEeJxJw%5DhAaBzFqExEePbFeGzCuApDiErDqHR_CdF%7BDdT%7BWnFgFdp%40o_%40lD_E%7EAYhEOrAlKtExIt%40LvCkDtDqIlCyDhJqG%7CF_HtAcAl%40RnOiQdKuIrHsLbIwOxDuFfPib%40%7ELwXhOqZ%7EJsO%7CBmGnD%60GdDrD%7EIvV%60BhCbMfJhAPlAQ%5E%60%40n%40lG%7EA%60I%7EIvX%7CIvUbBxJl%40f%5CsCts%40uQrnA%7DWzaAcBzBqIbE%7BC%7CCuXri%40ed%40fn%40qMfNsFrE_%5EzLoDnBkDdDm%5Cbd%40cl%40f%5Cu%5Bb%5DgChDgDhHiXry%40sIh%5B_TvsAuBla%40aCpY%7DU%7CgA%7BA%7CJkCp%5CgFnb%40uBl%5BsAd%5DuAvOiW%7CrBgChJqMrYuJn%5BuJt_%40%7BI%7Ce%40wMfa%40wIlb%40mFf_%40eDp%5DkAbD%7DBaBaDuD%7BiAcaBmCeB_PuB%7B%40HsAhAkC%7B%40eBb%40%7BCyCy%40WgDbBgAcEeAi%40yDsGaDcDeIoFkIwIwG%7DJaHmPHgDpG_VUwc%40%60%40e%40%7CAIXkAo%40sy%40nIkA%60AJzF_AdQqAhHwNlC%7DNbN_TvCqLvBaNtDeObG%7ELxA_B%60BtC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 weeks ago
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120 Walking
Time
 00:22:57Time (min.sek)
Distance
 1.93 kmDistance
Gauge
 5.05 km/hSpeed
Gauge
 11:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 176 kcalCalories
Score
 858Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ywo%60KckmxA%5Du%40MIKHo%40pDeBxFq%40jB%5BDWh%40iAdIa%40nAIz%40aHlRw%40zAS%7E%40mApBeCfFUv%40oB%60CaBnDqB%60DSjBc%40nAaAfAk%40%60BQtAKCU%5E%7B%40Jy%40h%40e%40AQVoBb%40%7D%40%3F%5BMcBNOI_BXa%40%3F%7D%40l%40i%40LiACMKaAf%40UCsANkAj%40s%40Om%40dDKnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 weeks ago
Show workout detailsNext
120 Walking
Time
 00:28:22Time (min.sek)
Distance
 2.01 kmDistance
Gauge
 4.25 km/hSpeed
Gauge
 14:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 1073Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wwq%60K_ejxADc%40IJVW%5Cv%40RJfAoAt%40HPPh%40MtACRe%40r%40SVDLYh%40AA_%40%5C%5Bf%40wBlC%7BECo%40Lo%40vCyGz%40wAd%40D%5C_A%5C%3FVqBt%40_Bf%40i%40l%40mBTEVq%40ZCNq%40XON%7D%40%5Ca%40%60A%7DDnBcFnCwKlA_HXUtAmDRgAb%40iAXDJIjAeDl%40n%40n%40vAZa%40z%40%7BBzA%7EAFAg%40wBX%7C%40_%40QAd%40OB%5BUEr%40QFMnBaADBw%40OOz%40vBSXNWSFIT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 222 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1921 kcal