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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 4 July 2022 Control_rewind Date Control_fastforward
120 Walking
Time
 00:26:27Time (min.sek)
Distance
 2.74 kmDistance
Gauge
 6.22 km/hSpeed
Gauge
 09:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 198 kcalCalories
Score
 999Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Co%60KigmxAUdBkBhGi%40h%40OxA%7BBpJ%7BAzFqAzCOfAhAlg%40hAz%5DN%7CKk%40vIWbBm%40lB%7DAbC%7DAvDeAv%40qCvG%5DXKZ%40f%40y%40dBkAvA_A%7EC%5BHUl%40%5DVa%40Fc%40ZKIWPi%40B%7BAfAGAs%40%60%40eAQQYi%40LIQkAz%40c%40ECa%40k%40JWeAuB%7DQaEoe%40sAaKg%40sBwBwE%7BAi%40eBl%40a%40CoANuA%7D%40s%40UOj%40YxDCHAK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 214 weeks ago
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153 Weight training
Time
 00:48:30Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 358 kcalCalories
Score
 1917Score
Det här träningspasset har importerats.
Added 214 weeks ago
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120 Walking
Time
 00:21:29Time (min.sek)
Distance
 1.98 kmDistance
Gauge
 5.53 km/hSpeed
Gauge
 10:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 168 kcalCalories
Score
 809Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dkr%60KybjxAND%7C%40cA%7C%40%3FJj%40b%40b%40r%40%40f%40aA%5E%40XInA%5Ev%40eAXOf%40Vv%40Dn%40MR_%40h%40Cn%40YvAf%40fBMbB%7DAp%40MZNDWPCNUf%40mCfBiCHi%40%5Cq%40CeAd%40g%40vDmIb%40CRq%40ZQf%40cBnAcCZ%5B%5C%7BALAl%40w%40Le%40d%40c%40b%40_Az%40gDbBcEfBoGt%40sDhA%7BDLcBLYPItCmIJIRLr%40oCZe%40n%40t%40f%40rAAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 214 weeks ago
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2 Running
Time
 00:09:00Time (min.sek)
Distance
 1.43 kmDistance
Gauge
 9.53 km/hSpeed
Gauge
 06:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 120 kcalCalories
Score
 836Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cko%60KmamxA%7ECwLbAaDNGn%40x%40z%40lB%7E%40xDPAd%40_BPiCRiAlAcCPiA%60BmEd%40%7D%40%60AgAv%40oALuA%5EkBl%40oBR%5DT%7DBCu%40a%40%60%40kAjBWD%3FId%40wDbDsL%60%40uA%5Cs%40rBuDh%40sArD_H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 214 weeks ago
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120 Walking
Time
 00:14:08Time (min.sek)
Distance
 1.30 kmDistance
Gauge
 5.52 km/hSpeed
Gauge
 10:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 124 kcalCalories
Score
 535Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvm%60KglpxAHdADFFErAgD%7EEsQ%60CyKCO%40BIAKQAo%40%7EDsXz%40sL%3FyB%5BwGf%40yGEo%40WYk%40Bi%40c%40gAuAUOqAqBcBiBm%40gAk%40%5Do%40%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 214 weeks ago
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2 Running
Time
 00:10:59Time (min.sek)
Distance
 2.02 kmDistance
Gauge
 11.03 km/hSpeed
Gauge
 05:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 171 kcalCalories
Score
 984Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqm%60Kq%60txA%5BrB%7B%40jCWhBo%40bHa%40bH_%40bEwA%60FcAtEe%40pA%7BArGq%40lBo%40xDeAvEq%40tBeEvQmA%60E_%40h%40eDjQOhB_%40jCkCnM%7DBtH_DtM_AjCkAdE%5BnASvBc%40TOVwCpI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 214 weeks ago
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183 yoga
Time
 00:08:02Time (min.sek)
Intensity
 NormalIntensity
Kcal
 43 kcalCalories
Score
 745Score
Det här träningspasset har importerats.
Added 214 weeks ago
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Sum
 Summary
workouts in total: 7
Total Calories Burned: 1182 kcal