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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Tuesday 12 July 2022 Control_rewind Date Control_fastforward
120 Walking
Time
 00:27:35Time (min.sek)
Distance
 2.13 kmDistance
Gauge
 4.63 km/hSpeed
Gauge
 12:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 1040Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxo%60KygmxAPWCDPCK%7E%40%5Dt%40OBINO%7E%40q%40r%40%3F%7E%40S%7E%40u%40tBc%40ZcC%7CMmAbEyDpJeCfFs%40vCkAnAcBzCw%40lB_EvGi%40pA%40x%40wAdCiAnA%5BpBc%40t%40s%40X%7D%40EaCn%40yDd%40QMqA%3FqBh%40wAQe%40%5Eq%40UmALeAa%40a%40Na%40%60%40g%40%7B%40Y%40a%40LgAdB_%40Kq%40h%40s%40Ok%40y%40%5BOQ%7C%40%3FvASxANp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 213 weeks ago
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153 Weight training
Time
 00:50:31Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 317 kcalCalories
Score
 1997Score
Det här träningspasset har importerats.
Added 212 weeks ago
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120 Walking
Time
 00:20:57Time (min.sek)
Distance
 1.62 kmDistance
Gauge
 4.64 km/hSpeed
Gauge
 12:56 min/km Time per km
Intensity
 NormalIntensity
Kcal
 149 kcalCalories
Score
 782Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvq%60KyfjxAf%40N%5Ci%40TJ%60%40%40n%40XbCNFWTIX_%40D_%40NOd%40RDYZOXyBz%40aBf%40g%40z%40wBEq%40H%5DVa%40VOlD%7BHPO%60%40FPy%40XEb%40iBf%40kAp%40aAd%40_BZKH%5DRYLAXw%40VCLo%40h%40u%40hAcFx%40gBvA%7DFj%40yAvAeHL%7DATq%40REzByGd%40aAPJHO%5E%7DAf%40cAb%40v%40TPVv%40VP%3FO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
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2 Running
Time
 00:30:12Time (min.sek)
Distance
 4.97 kmDistance
Gauge
 9.87 km/hSpeed
Gauge
 06:05 min/km Time per km
Intensity
 NormalIntensity
Kcal
 440 kcalCalories
Score
 2798Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyo%60KgkmxAc%40nA%7B%40qAmByEmAuBK%7BBvAgExA_CdFuLjBsDpCaHfE_Jx%40cC%7C%40%7BAf%40uA%7CAkApA%7BCfAgG%60%40uAn%40%7D%40n%40aEzGwWlCeMpAqEfAkFAcB%5CGbAlACOnGiUVgAnB%7BWd%40mCtA%7DEn%40sLd%40cD%7CAaD%60%40%3Ft%40n%40lAuH_%40mArAaIsAcB%40%7DCp%40uHrDuTTKj%40VjB%60DjD%7CDnAlBfAxEb%40%7EGl%40rBF%7C%40m%40%7EGmAtXyA%7EPwBnQcAjFeB%60Lg%40%60F%7DEpZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
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120 Walking
Time
 00:21:56Time (min.sek)
Distance
 1.87 kmDistance
Gauge
 5.12 km/hSpeed
Gauge
 11:44 min/km Time per km
Intensity
 NormalIntensity
Kcal
 150 kcalCalories
Score
 819Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bxm%60KirqxAB%7B%40%7D%40gEiF%7DGQVsC%7EKK%7C%40yDxPuF%7CQ%7B%40rFm%40%7EGmApGMJqBjJeAnDwAhGs%40lB_BvGaBhF%5D%7EBQ%3FONmFzOp%40pBi%40hA%60%40tBY%60ASC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1242 kcal