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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Friday 15 July 2022 Control_rewind Date Control_fastforward
120 Walking
Time
 00:27:33Time (min.sek)
Distance
 2.11 kmDistance
Gauge
 4.60 km/hSpeed
Gauge
 13:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 186 kcalCalories
Score
 1039Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7Bo%60K%7DimxAG%3FCb%40BxAStAg%40tAUfCYr%40e%40b%40Sf%40k%40pCg%40jAi%40nBMjBwA%60EsArCaBnE_%40%7CB_%40t%40Cd%40U%60%40Mp%40g%40t%40ShAy%40n%40mAlBw%40rBoFpIc%40bAGt%40kCdEi%40bCCSQNI%60%40QH%7B%40TwBRwB%60AYDo%40%40_BUk%40Zu%40Be%40Ve%40As%40Xi%40Ue%40%3Fs%40Qg%40b%40a%40DOPk%40%3Fq%40%5CkBy%40Y%60%40UF%5Dn%40WCiAZm%40e%40mAg%40MdB%40nBNJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
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120 Walking
Time
 00:36:28Time (min.sek)
Distance
 2.50 kmDistance
Gauge
 4.11 km/hSpeed
Gauge
 14:35 min/km Time per km
Intensity
 NormalIntensity
Kcal
 233 kcalCalories
Score
 1379Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qpr%60Ku%60jxAJLj%40a%40d%40E%60AFCsBXp%40h%40BXRXG%7C%40b%40n%40%3FR_%40hAs%40%7E%40v%40%5EF%5E%5DZoAhA%5EtA%40Zi%40z%40i%40%7CAb%40%60%40%5C%7C%40Lj%40_%40%3Fc%40NWN%40h%40k%40v%40GTFD%5DJBN%5D%5CuBhCwEPg%40BeAPa%40%7CByDrAuCP%3FNKN_%40TOj%40wBnBqDJo%40%5CWLk%40XGHg%40JBh%40u%40xAaFjBuE%60BmG%5E%7BB%5Eu%40dAoE%40%7D%40Re%40PErBsHZi%40RNzAoDdAhBJf%40HS%5EZJ%3FVoB%5Cu%40h%40r%40NNLEZd%40AeAe%40ABGKp%40MRIOUl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
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2 Running
Time
 00:31:03Time (min.sek)
Distance
 5.29 kmDistance
Gauge
 10.22 km/hSpeed
Gauge
 05:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 429 kcalCalories
Score
 2883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qyo%60KqkmxAc%40pBsFgLQ_B%5EaHGgBeC_H%7BE%7DRYeB_ByX_%40qAFcCmGk_Au%40_TV_c%40U%7DBBiAb%40%7DH%3F_Fn%40%7DKPaAZOz%40CrAw%40t%40Ib%40DbDvHdAdAx%40RXU%60CuE%5CGhANnAi%40lBqEjDsFt%40e%40d%40DtFtCdANfCxBvBbAn%40j%40hAPd%40%5Ef%40%3F%5Cb%40rJvFp%40x%40rF%7CBfCdCv%40tA%7EDdDzAhChAnA%60Aj%40f%40z%40pE%7EEp%40nAlCtCp%40%40%5En%40%40Vo%40vH%5ClHCxA_AjM%7BD%7CWXhAqAxG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
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120 Walking
Time
 00:18:19Time (min.sek)
Distance
 1.78 kmDistance
Gauge
 5.83 km/hSpeed
Gauge
 10:17 min/km Time per km
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 691Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esm%60KippxAOV%3FrAg%40lASJiAdDwB%60Ey%40fCc%40b%40%7B%40rBcA%7EAI%60AJ%7E%40HvCSvBq%40tBc%40bCiAlBeAfCs%40%7CDe%40n%40_%40dAu%40dF%7D%40jAi%40ZyC%7CGk%40dCu%40jBq%40nEO%5Cq%40%60Ae%40eCoBoEOS_%40KeAcC%5ByAKGUbAeD%60Jk%40tCYXOEm%40kASKcA%7CCCFAK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 993 kcal