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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 18 July 2022 Control_rewind Date Control_fastforward
2 Running
Time
 00:40:00Time (min.sek)
Distance
 6.54 kmDistance
Gauge
 9.81 km/hSpeed
Gauge
 06:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 551 kcalCalories
Score
 3717Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bo%60K%7DhmxAqA_CiD%7BHGeALe%40NyEEwBaBsEwFkVaB%7BU%7D%40yGFwB_B%7BVaBcSIaDaAsNq%40%7DSNgCIiORcK%3FoBSeCf%40iJHuGl%40gKb%40Wt%40%3FrAm%40vAQ%5C%5C%60BbFbBvBt%40d%40t%40s%40jCwEx%40UhAVb%40UzGcMnA%7B%40dBzA%60APrDbBzAbAlApAzBr%40Vb%40lB%5ExAnBjDhA%7EGxErAf%40%60DfDbAfB%60Bt%40%7CC%60DjBjCb%40Xp%40eMb%40cD%60BkDZAl%40%60APDdA%7DHSqBpA%7DHyAyBP%7BDd%40_FrBqMdAgGVIlBzBxHxKn%40nDXrGRp%40p%40t%40%40r%40w%40%7CHuApZqAfOqA%7EK_BfJqCfTi%40dC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
Show workout detailsNext
120 Walking
Time
 00:22:18Time (min.sek)
Distance
 2.00 kmDistance
Gauge
 5.38 km/hSpeed
Gauge
 11:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 178 kcalCalories
Score
 843Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhm%60KcoqxAL%5CBp%40sEzQoCpI%7BCnG%7DAdEiB%7CD%5B%60%40%5BdA%7BAdDJvAOjCDl%40Sh%40g%40%7CD%7DAzE%7DAfDs%40bDONAMmAxE%5DpBy%40bBg%40ZgCxFa%40lBcApCo%40hEa%40hAYPg%40%7DBs%40%7BAYcAa%40%7B%40%5BCY_%40y%40mBK%7D%40Wi%40QJqAzD%7B%40%60BiAjDEd%40%5Dj%40g%40OGV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 212 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 729 kcal