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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 15 August 2022 Control_rewind Date Control_fastforward
2 Running
Time
 00:27:54Time (min.sek)
Distance
 4.95 kmDistance
Gauge
 10.65 km/hSpeed
Gauge
 05:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 410 kcalCalories
Score
 2559Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kwo%60KemmxAp%40%7BEv%40uCh%40eAl%40aCl%40cAhAeE%7C%40w%40BgBrAcE%5CcCd%40%7B%40%60CqHpEcQ%7E%40qFTiEx%40_FBgBXuBnBwJZ%7B%40jAqA%60%40y%40fBaGr%40yAp%40%7BD%7C%40h%40jApA%7CBlF%7E%40yBrBuArApBnBvEh%40t%40tB_JTA%7EAxANAzAyGVAZNBI%60A%7DHvAyHn%40qFn%40qCxEs%5D%7CBqS%7C%40wLlAaY%7C%40iGEo%40m%40k%40UcAEsBSk%40e%40oEc%40gBmC%7DCoFiHY%3FqDpW%5BhDkEhY%40h%40l%40xAcBhEg%40pFc%40%7EKg%40pBo%40vA%7B%40nEs%40nBk%40lE%5BQQBo%40hCk%40pAYdB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 207 weeks ago
Show workout detailsNext
2 Running
Time
 00:11:43Time (min.sek)
Distance
 1.75 kmDistance
Gauge
 8.96 km/hSpeed
Gauge
 06:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 161 kcalCalories
Score
 1062Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Em%60KkrrxABx%40e%40%7EA%7BApHiCrK_AzCsDzQ%7D%40jBmApDeB%7EG%5Bt%40YxBYfEa%40dCk%40fCKhA_%40j%40QtAe%40hAi%40%7ECwDrMsA%60G%7BBfHk%40vDg%40l%40%5Dz%40qAjEa%40z%40%7DAlEBh%40h%40b%40%40Vc%40v%40CR%40b%40%60%40%7EAIN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 207 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 571 kcal