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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Friday 6 January 2023 Control_rewind Date Control_fastforward
120 Walking
Time
 00:42:55Time (min.sek)
Distance
 3.92 kmDistance
Gauge
 5.48 km/hSpeed
Gauge
 10:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 300 kcalCalories
Score
 1618Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unw%7BJs_shBdBbAg%40pGDl%40n%40PFv%40aAtCcEhR_%40x%40e%40%60DG%7CG%7B%40m%40%7D%40N_A_%40k%40nA%40aEu%40gAo%40_%40cA%7BDqCsAcAy%40sBSi%40e%40oLwEDoGfDgk%40MqAsAIgAwA%60AuLmA_ExCgHw%40iAdCe%5CR_%40%60Bq%40PDjAlM%5EVb%40%40fBaBpAr%40gA%60RG%60FPBiAnL%5Ed%40RE%5EVFbAWrBFrAbDpBb%40%7C%40bD%7CAREz%40%5CzApAp%40GdDrAFXy%40dI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 186 weeks ago
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183 Cardio on gym
Time
 00:31:45Time (min.sek)
Kcal
 314 kcalCalories

Performed activities

Cykling - Motionscykel
Det här träningspasset har importerats.
Added 186 weeks ago
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183 Löpning - Löpband
Time
 00:10:30Time (min.sek)
Distance
 1.11 kmDistance
Gauge
 6.34 km/hSpeed
Gauge
 09:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 77 kcalCalories
Score
 957Score
Det här träningspasset har importerats.
Added 186 weeks ago
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153 Weight training
Time
 00:25:09Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 136 kcalCalories
Score
 996Score
Det här träningspasset har importerats.
Added 186 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 827 kcal