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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 1 April 2023 Control_rewind Date Control_fastforward
2 Nordic skiing
Time
 01:02:58Time (min.sek)
Distance
 6.46 kmDistance
Gauge
 6.16 km/hSpeed
Gauge
 09:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 471 kcalCalories
Score
 4229Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qavzJkcaiBvH%7BErGsCh%40uBf%40iJRQhBEl%40a%40i%40e%60%40Vs%5EpBuCnDmAn%40sClCkCvEwLfA%7DDlCqAdCiFnAaAX%7DBa%40yGxAoIVW%7EAShCjAx%40%40pBwAdBgDx%40uI%60%40qKzBoPlBuTd%40cKkAmFyAsDcEuFmCNcKyB_D%5CoBfBwGnP_CtTQf%40_%40FuJkHaBcCo%40gC%7D%40%7BJ%7BD_Dq%40%7BAq%40_K%5B%7B%40YIwB%7CDs%40rC%5DhEa%40%60P%7B%40zGm%40%40%7DAcCkEoCc%40%40q%40%60B%5DjDO%60KsBtHuGxJq%40VkB%5BIRb%40pBjDvG%7C%40lH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 173 weeks ago
elinor.hultgren like this
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2 Nordic skiing
Time
 00:23:51Time (min.sek)
Distance
 2.86 kmDistance
Gauge
 7.19 km/hSpeed
Gauge
 08:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 181 kcalCalories
Score
 1588Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wvzJ%7BtfiBbA%7D%40%7C%40aBt%40YhAuA%7CBq%40nAoDx%40KbAn%40rC%60IPF%7E%40EnC%7CBV%5Ch%40jBbAt%40d%40p%40bA%40b%40Zz%40%40vAd%40nBvCp%40dCt%40dF%7E%40nLrAtCNdB%40vBO%7C%40%5Dh%40YFwBY%5BVa%40bFWj%40e%40f%40Kx%40LzFVfCj%40fCDrA%5DvPE%7CIL%60T%5EtLIp%40a%40ZeBPe%40ZQ%7CAOrGKn%40U%5CeQtJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 173 weeks ago
elinor.hultgren like this
Show workout detailsNext
2 Running
Time
 00:33:14Time (min.sek)
Distance
 5.02 kmDistance
Gauge
 9.06 km/hSpeed
Gauge
 06:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 386 kcalCalories
Score
 3079Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mew%7BJqnrhBhEwZb%40sK%60CmL_%40%7DInCiKz%40UPcCoAgd%40dAgKlCai%40%60AwGuDuEhBeWd%40gEl%40i%40LsAhAuBd%40_HvBoJjB%7DOxIa%5ExAwIqBpMsH%7CYoC%7CTgH%7E%5CoCf%5CyClr%40%7DNxn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 173 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1038 kcal