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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Friday 7 April 2023 Control_rewind Date Control_fastforward
2 Nordic skiing
Time
 02:16:40Time (min.sek)
Distance
 7.00 kmDistance
Gauge
 3.07 km/hSpeed
Gauge
 19:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 742 kcalCalories
Score
 9218Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atz%60Ki%7DtnA%7D%40SyAuCqB_%40%5Bf%40y%40zLiApGqAzSmBnNgApRs%40fDcCpDo%40zCuAhSaBfG%7D%40dKsAxFy%40vI%5D%7CN%5BtA_AyFu%40oB_IiDIYwFja%40w%40Ve%40lB%5DtEcPl%7E%40yDrWe%40dA%40%7E%40yWbzAcXrbAyElXwFvTqCzNeK%7Ex%40eBrE_C%7ECsAnEiDhQ%7BClU%7DAnG%7D%40nA%7E%40dL%7EArC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 172 weeks ago
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2 Nordic skiing
Time
 01:44:15Time (min.sek)
Distance
 7.12 kmDistance
Gauge
 4.10 km/hSpeed
Gauge
 14:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 547 kcalCalories
Score
 7039Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ut%60aK%7Dq%60nAc%40gMNsJdAaLxCqR%7EIwF%7EAsBnDa%5CDcDe%40gIJ_BfFgb%40h%40f%40dAeGdG_VpEuWtOwk%40%60As%40l%40gHhFoPhDuRK%7B%40dFeYn%40aGtGk%5DFN%7E%40gAxR_OtL%7DP%7E%40cFvDeBlAsC%5Cz%40a%40sGhByUj%40i%5B%3FaAcAECSt%40%5BNa%40QgIh%40sMhA%7BJv%40yCfAwK%60BqGzAcSt%40%7DCdBqCt%40gCxAuSlBuOhAwQrAgJXmGd%40mC%5Cc%40l%40EfAh%40hBhC%60EV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 172 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1289 kcal