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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Wednesday 19 April 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:30:00Time (min.sek)
Distance
 5.03 kmDistance
Gauge
 10.06 km/hSpeed
Gauge
 05:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 393 kcalCalories
Score
 2787Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alw%7BJsxrhBGtC%60A%5Ez%40n%40n%40%7E%40Bf%40RD%60AzA%60%40%7EAZEh%40qB%5Ci%40NaCj%40yBbAoJtBsN%7C%40wK%7ECyZt%40kEZcEYeSs%40_IBkIn%40sKdB%7DH%60BkE%60AaFzDub%40pCgPxCaM%7EGiTjGwU%3Fi%40o%40o%40g%40gAc%40kBwEkN%7BAwCk%40g%40a%40xEgJn%60%40eC%60ScIh_%40iAfSY%7EBSpFu%40pIMlG%7DArZK%7E%40wCdM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 170 weeks ago
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120 Walking
Time
 00:49:20Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 3.65 km/hSpeed
Gauge
 16:27 min/km Time per km
Intensity
 NormalIntensity
Kcal
 239 kcalCalories
Score
 1871Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_e%7CJuitiBdCyIhFkKdGu%5BX%7BKM%7BDbAsVdAmNj%40sAV_D%7C%40kDG_%40eA_ABaGi%40aDME%5B%7CB%3FvAQUTDCcBd%40qBNBZrBPpCg%40%7CQw%40%7CEyA%60XOpXIZiAIYg%40mAm%40w%40hAwBm%40eHsIo%40eCOvB_DtPc%40vITtCWhJMbBcBxG%7CEvL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 170 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 632 kcal