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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 29 April 2023 Control_rewind Date Control_fastforward
120 Walking
Time
 00:36:45Time (min.sek)
Distance
 2.86 kmDistance
Gauge
 4.67 km/hSpeed
Gauge
 12:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 213 kcalCalories
Score
 1386Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gjw%7BJosrhBTBn%40jA%7CAxAn%40%60BNtAV%40Vx%40a%40%7CBc%40dHUxA%3FtBY%7EBAjEe%40hIYhLqAdW%7D%40jMFn%40%5BdJwAlKd%40zA%40vBg%40zMUdAc%40zMUPoA%7B%40_A%5BkCt%40sAWo%40vAa%40rDKjC%3FjEPjBd%40bQk%40nRH%60JsD%7CBy%40Z_BHqA%60Gu%40lAe%40xAqAlAq%40Qw%40m%40YhAME&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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120 Walking
Time
 00:30:22Time (min.sek)
Distance
 2.37 kmDistance
Gauge
 4.68 km/hSpeed
Gauge
 12:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 176 kcalCalories
Score
 1149Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g_y%7BJypkhBG_%40PcCaAkACg%40w%40_Bd%40eCCu%40%7DBiD%5DwAK%7DBbCoKhBmOGqNg%40_J%40yHNiC%60%40sB%40sDfAwRI%7B%40r%40aHn%40cM_AoAaA_%40eAy%40XsAQoCt%40eELiCCoCj%40_DCu%40XyE_%40wDAkDbAkGd%40sOb%40_IRoAMGRo%40b%40%7BJGk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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2 Running
Time
 01:01:04Time (min.sek)
Distance
 10.60 kmDistance
Gauge
 10.41 km/hSpeed
Gauge
 05:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 799 kcalCalories
Score
 5672Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Daw%7BJwgrhBrH_e%40v%40aNhFye%40IgTs%40oJh%40_TnFgT%60Fwg%40nByL%7EUwz%40mLe%5DtGm%5BuAmEkD%7DTeFtHoFhMwGvIsDtOkAhJqBmAkAlIv%40jJ_AbKa%40gBJ%7BKeE%7DN%7DEvN%7BFxLaJrO%7DGrImJtIyJzFkKrDgLxBeJ%60K%7BBnAn%40fK%7CFtW%5ExN%7CDbb%40d%40%7C%5EjBvWX%7CQhC%7EHTtMv%40nLf%40%5EQrPgBnPsAnY%7CAvAI%60FlAz%40F%7CUm%40nBwCzCeCb%40w%40hGrBtK%7CEtIp%40%7D%40t%40_J%7E%40cB%60ALZ_Cl%40PJ_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1188 kcal