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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 7 May 2023 Control_rewind Date Control_fastforward
2 Running
Time
 01:30:24Time (min.sek)
Distance
 17.48 kmDistance
Gauge
 11.60 km/hSpeed
Gauge
 05:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1299 kcalCalories
Score
 8385Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sjw%7BJ%7ByohB%60F_gAdJsk%40%60H%7Bs%40PaJiA_Ut%40qUnGoWrDib%40%7EByNnUyy%40uKe%5DxFkZoBiMsCsMoNdY%7BFfHcGtYuA_Ae%40zBSfTs%40zGKqNkEgO%7DM%60%5DqUt%5CoPvLgQtGaIpAoOvOpAfMfGlSXbPbEf%60%40%60%40d_%40%7EBnj%40d%40%7CD%60BpDpBx%5CqEzw%40DrBdBfAO%60FnAp%40IhWaEjGcB%40iAjGtAbI%60FlJ%7E%40Ip%40gEvBvC%7C%40nGLtN_B%7CNoDvPgGpR%7DJbUiEnTkDx%60%40uElMe%40nEyFeMSiDvG%7BQ%60Nmn%40%60Qcj%40%60D%7Bi%40lBoL%60AcAi%40yFx%40wd%40hDgs%40d%40uZbEyf%40CmNz%40cN%5Ce%40%60GfBzB%5Dn%40%7D%5BqA%5BsArBkAk%40oBcN_BjBoAxP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 168 weeks ago
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120 Walking
Time
 00:23:46Time (min.sek)
Distance
 1.58 kmDistance
Gauge
 3.99 km/hSpeed
Gauge
 15:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 892Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqx%7BJy%60uhBQhBEfGwAbRYlH%5BzBs%40t%40c%40Cb%40GO%5CHc%40BbATs%40J%3F%5Cp%40h%40s%40b%40IdB%7C%40r%40fAFITBj%40j%40NBPUNPdAXROf%40fAd%40%3FNTv%40BxAn%40xB%60%40d%40r%40VHVh%40%7C%40ARLR%7C%40Xm%40J%3FhB%7E%40hAPzAvABb%40MVz%40fCCRGo%40EE%40HK%3FA_A%40%5Cy%40qCb%40lBG_%40PeAWn%40K%40AQRz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 168 weeks ago
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183 yoga
Time
 00:07:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 37 kcalCalories
Score
 650Score
Det här träningspasset har importerats.
Added 168 weeks ago
Show workout detailsNext
120 Walking
Time
 00:43:35Time (min.sek)
Distance
 3.30 kmDistance
Gauge
 4.54 km/hSpeed
Gauge
 13:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 275 kcalCalories
Score
 1648Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fw%7BJ%7DtrhBiEOAx%40%60%40XL%7C%40%7BE%7ERuAvGOnBEnEx%40%7CEB%60B%5BtHu%40pJuAz%5COlCYrA%3FbAVhCr%40dDrAnCVlAe%40%7E%40%7BAzAQn%40oA%5CiBvCu%40J%7B%40%7CAeA%40%7DB_BHsE%5CuAGoATiIx%40oK%7CAy%5EfAcQtAiL%40uF%5CuCRg%40B%7BAa%40oAZ%5BJmDP_%40%3FqB%60%40%7BFL_%40%3FcASq%40XgBTQlAXl%40Y%60%40%5CP%3Fd%40eHd%40GjATIz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 168 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1766 kcal