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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 14 May 2023 Control_rewind Date Control_fastforward
120 Walking
Time
 00:32:36Time (min.sek)
Distance
 2.47 kmDistance
Gauge
 4.55 km/hSpeed
Gauge
 13:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 200 kcalCalories
Score
 1230Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bjw%7BJ_xrhBUp%40KvA%5EXJIb%40Xn%40bAj%40%60%40Pn%40THD%5Cb%40f%40%5EnBf%40XBd%40w%40fIgAxX%7EEfI%7E%40dCV%7CA%60%40x%40XvAjBrBRE%5CNv%40a%40h%40N%7EDnHNxDI%60AeBjIIrC%60CzSdBpHFtALFh%40o%40ZDxCjEzCcCt%40BnAO%7E%40%7E%40TFpAmBL_CdBcKf%40%7D%40TEhARx%40bA%5ElEEtAUt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
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120 Walking
Time
 00:25:28Time (min.sek)
Distance
 2.34 kmDistance
Gauge
 5.51 km/hSpeed
Gauge
 10:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 175 kcalCalories
Score
 961Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emu%7BJ%7BwnhBRIAMe%40X%5DhAiA%7EGQpCS%60AgAvA%5B%40k%40w%40a%40G%7DBb%40yClB%7DBeDo%40U%5DNYGUqBq%40mB%5DkBwAgMg%40%7BBWkFRaDhBaKCeAWu%40mDmGSYUEUw%40U_Jj%40wUEEiBxASK%7D%40eCu%40aEIkBNgDeAaAsCcGe%40Ye%40sBm%40oAyAqAg%40%7D%40e%40Oa%40FCIIe%40%40cDRmBGs%40YO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
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2 Running
Time
 01:10:00Time (min.sek)
Distance
 12.07 kmDistance
Gauge
 10.35 km/hSpeed
Gauge
 05:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 913 kcalCalories
Score
 6504Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oaw%7BJaerhBhFfGYrErAzGt%40lA%7EAiAVNJjCo%40xQLnIJr%40rAjAbDdGHxBwBxLIvCdDzWjAtDH%7EAFFd%40o%40d%40BrC%7CD%7ECgCfCWrAjAnAaCFaCvAoIb%40gA%5E%5Bb%40%3FpAv%40pCxNvBzBfCnGdJ%7CJrA%7EC%7CA%7CAHxElClH%3FjE%60%40rBBpD%5BhB%5B%60%40iG%60Fk%40PmC_%40qABo%40y%40a%40MeAJwIqEoCwD%7D%40iEaBqAeAyFUUcAAuAk%40kAj%40e%40p%40o%40HwASm%40a%40Yu%40cAmYV_Ka%40w%40yBhBc%40%7E%40o%40%7CC%3FhAd%40zCdA%60BxA%5Bl%40Nf%40vGL%7CIhC%7C%40p%40IpB%7BAxCx%40f%40h%40hArFvAfAxAbFn%40d%40%60BhCjBp%40%7CE%7ECdAYtAjA%7EEJrHiHA_Ek%40iDKcDs%40eDAcCkAcFiAu%40yAoD_HuGeCeEo%40qBiCkDgCqMaAgAg%40Mm%40r%40_CpNeA%7CBc%40PaA%7D%40_%40A%7DBl%40iCdB%7BAkBg%40%7ENOXoAJi%40%5CkAyBi%40wC%7BAnBu%40%7BCiCaF%7DE%7EIkCvGeIgFeFiEiG%7B%40k%40r%40gCv%5Bn%40%7EZe%40pRRhOOxEeArLe%40tAuAnA%3FzL%7BGnn%40m%40dCiAtAwBx%40eDFmAc%40aA%7BAu%40cCoAeQu%40cD_BkDbEea%40fC_Od%40Yh%40TRv%40Sc%40Cf%40c%40%5CX_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
Show workout detailsNext
120 Walking
Time
 00:30:37Time (min.sek)
Distance
 2.74 kmDistance
Gauge
 5.37 km/hSpeed
Gauge
 11:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 201 kcalCalories
Score
 1155Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Bx%7BJcwjhBWA%5D_%40GaCfA_FVwB%7D%40iDvA_HzBaIdE_S%7CA_N%3Fs%40%7C%40_JbBe%5Dd%40%7BAK%7DB%60FwaAp%40uKp%40kDXyK%60%40qCd%40CSQI_AJq%40HoINq%40Z%5BnA%60%40nAr%40N%7BFf%40yEAkBXeCPQb%40Cz%40P%3FbBUFLXBO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 167 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1489 kcal