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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Sunday 25 June 2023 Control_rewind Date Control_fastforward
183 Stand up paddle
Time
 00:21:53Time (min.sek)
Distance
 1.29 kmDistance
Gauge
 3.54 km/hSpeed
Gauge
 16:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 128 kcalCalories
Score
 2000Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdgrJkdlzAIZIm%40OFMVM%7EBM%5CQQCWL_%40TGLHJSL%40Rd%40KpAKBEOW%7BAc%40cASWUHEb%40Hj%40JFlBRNZ%40j%40I%5E%5BSBcEPw%40El%40GAEPM%40BrAUH%7D%40QMe%40Dc%40LE%5CPL%5CAr%40AKl%40iA%3FNa%40XcDjAi%40%5EiAnA%5Dx%40_%40%7EBT%7C%40x%40%5CLZXT%7C%40T%5C%3Fp%40e%40Zo%40j%40%7BDPuD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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183 Stand up paddle
Time
 00:28:59Time (min.sek)
Distance
 2.69 kmDistance
Gauge
 5.57 km/hSpeed
Gauge
 10:46 min/km Time per km
Intensity
 NormalIntensity
Kcal
 188 kcalCalories
Score
 2656Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mdgrJyelzAAM%5B%7E%40Ef%40%3FxFMpBHnD%7CAjBt%40%5EnDbAfB%7E%40f%40p%40%5EYR_BIc%40W%5Bc%40fA%5ClAVARcAEiB%5BeCg%40q%40uAq%40aA%7B%40q%40KgAwAe%40Om%40Pc%40l%40e%40jBKhAh%40zI%7C%40dEnBzMh%40xHFlERxDNXd%40L%5CYp%40aDFyF%7BDoSiB%7DGa%40wAy%40qAiBuA_Ak%40YCSUcAQOOg%40Bi%40e%40s%40qBASb%40%7DAbAu%40TCTN%5C%40hAx%40t%40c%40d%40eAjAaG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
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183 Stand up paddle
Time
 00:29:56Time (min.sek)
Distance
 0.65 kmDistance
Gauge
 1.30 km/hSpeed
Gauge
 46:03 min/km Time per km
Intensity
 NormalIntensity
Kcal
 87 kcalCalories
Score
 2746Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihgrJm%60lzAe%40b%40o%40Jo%40Zi%40l%40m%40HUPUZMn%40CpAB%7E%40JZx%40d%40v%40HZTTCb%40Ph%40E%60%40YKd%40BXVQb%40sBh%40%7DHBoCNwAT_A%3FXHCOHHD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 160 weeks ago
elinor.hultgren like this
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2 Running
Time
 00:00:02Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 1Score
Det här träningspasset har importerats.
Added 160 weeks ago
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Sum
 Summary
workouts in total: 4
Total Calories Burned: 403 kcal