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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Friday 21 July 2023 Control_rewind Date Control_fastforward
2 Running
Time
 00:56:18Time (min.sek)
Distance
 10.26 kmDistance
Gauge
 10.93 km/hSpeed
Gauge
 05:29 min/km Time per km
Intensity
 NormalIntensity
Kcal
 832 kcalCalories
Score
 5220Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_khrJmjnzAmCyDcAVaBdDgGpT%7DBtBeEdA%7DAlCkD%7BDgHeN%5DeP_BoL%5EqZqBmJfA%7DJd%40_QcCmDKuArBeW%60BkKtFgRjIhIbA%5Cj%40%7BLtAwHzBeJvCwDrB_FtCoUzBg%40tBlBbBR%7CBuBjE_AfAcBpBi%40vCyC%60AuH%7EGwDfCqCzFaOb%40dBxB%60CjCHbCbDzBrShAh%5CrFeExCkH%7E%40g%40fH%7Eb%40l%40Gj%40vAlEdBhCvJ%5C%7EE%7D%40fMFrI%7D%40%7CPV%7CNiC%7CQrEIrCzBxIk%40dDr%40hBaA%60C%7DCvBe%40dH_EdELpA%7C%40RjAkBpWcFvQV%7CIWdAgI%7EDcMh%40kH%7CN%7BKvGiGpHqAFoB_AgDHyDoG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 156 weeks ago
Show workout detailsNext
120 Walking
Time
 00:19:16Time (min.sek)
Distance
 1.80 kmDistance
Gauge
 5.61 km/hSpeed
Gauge
 10:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 145 kcalCalories
Score
 728Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%60frJkenzAeAmAk%40_BaAgK%7D%40%7BE%7DAyC%7D%40_Ay%40e%40yAd%40wBq%40oCYmAV%7BBlA%5DFmCoA%7D%40WaAq%40q%40GoAjAsBrCw%40FmA%5Bm%40i%40iBaASe%40u%40EaB%7D%40cApC%7DBbJQhAExCMZ_Bz%40c%40z%40LzFI%7E%40a%40b%40gAR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 156 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 977 kcal