Get the app Contact Login Create account

bonden Exercise Log

Man

Björn Wedin, 37year , Härnösand, Sweden

Saturday 3 February 2024

Control_rewind

Date

Control_fastforward

Time

03:59:35Time (min.sek)

Distance

46.01 kmDistance

Gauge

11.52 km/hSpeed

Gauge

05:12 min/km Time per km

Intensity

NormalIntensity

Kcal

3419 kcalCalories

Score

16176Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qsr%60K%7DnwxAtEgO%60IsM%60Kcf%40CkD%7B%5Dy%7DCyHsPqBqQmNoRcGcOq%40wGjNe%5EhAiQzC%7BBfBaIzEzDlFgL%60LfQtQhQ%60IzRnAqBfC%60%40%7CCbM%7EFhLv%40lG%7DFzOyGsW_JyLaNb%5BwB%7EJhHbUn%40hUdRdp%40xA%7CS%7BBdO%7DHaM_AaIeMyNwAqM%7BLqT_AjBjEb%5CSjD_JeHiJg%5BqGdFdCnb%40_%40fXbExUtFrO%7CF%7EHpErWwBpHwHhDiBrEkDfAqClGpOxj%40lBhA%60FgNbHqK%7EJoCnI%7BJzB%7BFnBBdDeTlE%7BKCaXxBgIdGkHbFrAvOaCbLpBjFrDzH%7ERpBw%40%7E%40_DR%7DIxBl%40jOl%60%40pCp_%40gGlViAUjBaOkH_O%7CAuR_FyQcDuEkAjCcCAr%40%7BNyAFoC%7BCcAlAiFwDaKqAeQrAaGaAwEbGgC%7EIIjXuJt%60%40kBLaCnGqHzImHjCuA%5BpKkj%40u%5EcaDyHeOmBaQcNeRgG%7BO%7D%40iJhM%7DXlB_U%60EuB%7EAcJnDdFlEkKjASpKnQvQlPrHjS%7CAyCfC%60AjCpMxEjHdBtIeGzP%7BGwX%7DIiKkOj%5EiAvHbHlUtAvL_%40pGrQbm%40%7CAnUeCvNiHcMu%40oHuM_PqEuUuH%7DK%7B%40%7E%40gBkMqHoOsBmPwMaReIiWFaCxMg%5BnAgR%60DwBvB%7BIzDdFn%40%5DnD%7DK%7E%40%3FrLtSxHdFrGrIhGxQrAiCnCLdD%7ENjG%7CKl%40hEcGdQuHeY%7BHaKsO%7E%5D%7DAvKzHrSnAfLc%40nFfQbm%40dBlUaB%60PiIyMe%40aHkJ%7BIwIm%5C%7BGyJeA%60AnDvb%40qJmI_IqZ%7BG%7EEvBjg%40aAhPrFhZrFnOzFnHbE%7EViBzGgH%60EaC%7CEwD%7CA_CfFvNlj%40fClBhEiNjHcKtIe_%40oIcFwGkIaCdFiHvDuBlFmDbA_C%60ItM%60g%40tCpCvEkN%7EG%7BJzJ_CvHgJnCaH%60CCfDqThEwKl%40y%5C%60JyMfDzAvPaBbL%7CAxFtDbI%60R%7CBuBpB_MtHjMbH%7CSlCx_%40c%40lC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 126 weeks ago

Show workout details Next

Next

Time

00:13:36Time (min.sek)

Distance

1.54 kmDistance

Gauge

6.79 km/hSpeed

Gauge

08:50 min/km Time per km

Intensity

NormalIntensity

Kcal

209 kcalCalories

Score

902Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:whl%60K%7DmuxAt%40fETzDI%60PDb%40mAlIEbCkAdHq%40dGkBxIQpBWNQZ%7BA%60Jy%40vBqA%7CFQjA_BzE%7B%40%7CFaB%7EDQfAoBtFaB%7CF_BlI%5BhAQ%60%40_%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 126 weeks ago

Show workout details Next

Next

Sum

Summary

workouts in total: 2

Total Calories Burned: 3628 kcal