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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Monday 13 May 2024 Control_rewind Date Control_fastforward
2 Running
Time
 00:30:28Time (min.sek)
Distance
 4.45 kmDistance
Gauge
 8.76 km/hSpeed
Gauge
 06:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 432 kcalCalories
Score
 2813Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbr%60KkuhxAXz%40bBSrAzC%7EKgBjj%40ks%40xOsXzBgFjAkDa%40E%5B%7B%40qCgMu%40%7DDDoCx%5D%7DpAE%7B%40kGuPvG%7D%60%40nKs_%40%7CAr%40xCjHfBgCdBu%40rEnJtC_L%7E%40v%40Ji%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 111 weeks ago
Show workout detailsNext
120 Walking
Time
 00:49:20Time (min.sek)
Distance
 4.27 kmDistance
Gauge
 5.19 km/hSpeed
Gauge
 11:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 349 kcalCalories
Score
 1871Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7Dm%60KkprxAgOpo%40cDbJyBhLe%40pFkDjPL%60BpEjMNhBGhAs%5B%60kAm%40lF%7BFrGeAtBg%40Nc%40zA%7B%40%7E%40aF%7EJQzAIi%40%7BAfEcAx%40qB%7ECCp%40p%40dC%7CDeGVIb%40r%40%60AkBv%40_%40jCvJ%60%40fDGpAmItLqLnOgA%7E%40c%40Co%40%7BA%7BDuRQoBY%5DVL%40%7C%40sBnDBnE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 111 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 781 kcal