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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 36year , Härnösand, Sweden
Sunday 5 January 2025 Control_rewind Date Control_fastforward
120 Walking
Time
 00:53:05Time (min.sek)
Distance
 4.31 kmDistance
Gauge
 4.87 km/hSpeed
Gauge
 12:19 min/kmKm time
Intensity
 NormalIntensity
Kcal
 307 kcalCalories
Score
 2017Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icn%60KspqxAkBcEsF%7EUiChHaDtOMJYc%40W%3Fe%40pAW%3Fy%40fF%7BDtJmKfTcMdYcBfCmAtCOIqAuDqBuH%3Fc%40Te%40hEaGzB%7BDbD%7DJlDkIvDuYHGVHj%40h%40bClCTf%40TSRsBs%40cCq%40kAg%40yAAuBxBT%7CDzBjAnA%7EBrDLNl%40%40Td%40bDyOlCoH%60Kwb%40NGjFzGTpAFrBOjE%5DbBm%40p%40c%40T%5DMm%40i%40i%40cAOJOSMD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 15 hours ago
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120 Walking
Time
 00:52:55Time (min.sek)
Distance
 4.02 kmDistance
Gauge
 4.56 km/hSpeed
Gauge
 13:10 min/kmKm time
Intensity
 NormalIntensity
Kcal
 275 kcalCalories
Score
 1998Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbn%60KcmqxAc%40oCaB_DeFpUcCrG_BxGkAbHi%40fFcClMwMxf%40WtB%5BE%7BAbEyMbc%40c%40k%40e%40%60%40IjAcDvNkApD_FhLu%40bAWdA%7BMbWExAeCjEm%40jCc%40TQ%5EcDn%40qAjAyARs%40_%40e%40Na%40SwBlAKUQJG%7CHeBj%40aBBQTCbBMmBsAPmAEoAX_CAi%40%5Ec%40LMIg%40t%40e%40UF%7CGS%60DK%3F%5Cy%40HsAOl%40Ei%40D_CPnCMdC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 12 hours ago
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120 Walking
Time
 01:03:32Time (min.sek)
Distance
 4.48 kmDistance
Gauge
 4.23 km/hSpeed
Gauge
 14:11 min/kmKm time
Intensity
 NormalIntensity
Kcal
 325 kcalCalories
Score
 2408Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Dq%60KizixAj%40QJPKtAJj%40AbFRrEMlFTtE%7DFd%40H%60C%5Cf%40bAK%5CJl%40tCVNbBI%7CDw%40hC%7BATc%40%7E%40a%40FWTExBmCxAcAt%5Byb%40%7EE_HhFaJlJuRx%40%7DCa%40VMOuEaVJcBf%40iCfFgR%7DAaDQu%40EiB_%40o%40fF%7DPuAsCa%40cBX%7B%40NgBfC%7BHlI%7B%5BrBkK%60A%7BIv%40eE%60BoH%60CsGpF%7DUdBzDZxBQp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 9 hours ago
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153 Strength Training
Time
 00:20:14Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 85 kcalCalories
Score
 799Score
Det här träningspasset har importerats.
Added 1 day 8 hours ago
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120 Walking
Time
 00:49:16Time (min.sek)
Distance
 3.68 kmDistance
Gauge
 4.48 km/hSpeed
Gauge
 13:23 min/kmKm time
Intensity
 NormalIntensity
Kcal
 267 kcalCalories
Score
 1869Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:san%60KslqxARAFOZrAp%40l%40XBb%40Wj%40w%40f%40yDM_HtCqD%3F_Bh%40%7DA%60BiJVyHrCgE%7CC%7DPc%40%7BAPaDkDuEsBsBSRSxBw%40o%40kAU%40%5DoAoB_CoCw%40_%40_%40fAgBdO%5DdN%5D%7EFBnGUt%40%3FzAHPbAA%5CYYgBq%40BYR%7BAiCjCjECW%5BSRSZRBRGUPTJEdA%7CAB%60%40sVleA_AnF%60%40%5ClCgN%7EBqGlEoQnB%60B%60C%7CFhBkCo%40a%40i%40cAi%40DKUK%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 6 hours ago
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Sum
 Summary
workouts in total: 5
Total Calories Burned: 1259 kcal