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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 11 January 2025 Control_rewind Date Control_fastforward
120 Walking
Time
 01:19:37Time (min.sek)
Distance
 5.93 kmDistance
Gauge
 4.47 km/hSpeed
Gauge
 13:26 min/km Time per km
Intensity
 NormalIntensity
Kcal
 448 kcalCalories
Score
 3018Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mcn%60KqjqxAVcB%7BBmH%7EBsKmAyADxAPc%40ZeDfBcIg%40kB%3FmAYW%7B%40h%40v%40i%40RhAKa%40KNLv%40%40i%40URFHWFn%40IFf%40gAZc%40e%40PoMeD%5B_Jt%40%7BHAyCt%40m%40vAGxAwAMmAyA%7B%40iBuHgTs%40kA_Ae%40%5CaFJQ%7CB%40l%40wEb%40q%40d%40GhBt%40nB%40tAd%40bAcCzD%7BTzAgSbBmMtIvIdEhFjE%7EFxBpEnDvEpGmYlCpHGjBeL%7Cy%40oApGwAzEOdG%5DfDeAwAYyAuAgC%5EtAGjA%7CAjAg%40c%40DXISn%40Lv%40%60BcCtK%7CBaLe%40eA%5BSdAjB%7DCtNO%60%40KqARDz%40%7EA%7BBdJfBxFTbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 weeks ago
elinor.hultgren like this
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2 Nordic skiing
Time
 00:57:32Time (min.sek)
Distance
 5.02 kmDistance
Gauge
 5.24 km/hSpeed
Gauge
 11:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 413 kcalCalories
Score
 3874Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usr%60K%7BnwxAPqAnBiARa%40XoDj%40%7BCbF_HbDqIvAgFBkC%5EyBvB_G%7CAuKmHao%40GoBcBmLo%40yGi%40eCcEo_%40%7D%40wAaA%3FWQmGuG_CiIcAkGaAaBaAsEmA%5CeBhDk%40JYKe%40j%40nAtOAtHf%40bIF%7EGw%40tHTxDbA%7ECh%40lGpArG%7EAbEb%40%5CbC%60JfAr%40dDzEv%40vHzChNAtAcBzD%5D%5CmARe%40v%40gD%7EAiAjCQjA%7DANqAh%40%5Dr%40E%7C%40eBfCOl%40%7E%40zE%60B%60FnG%7EVzApEjA%60AVhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 weeks ago
Show workout detailsNext
120 Walking
Time
 01:02:37Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 3.84 km/hSpeed
Gauge
 15:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 298 kcalCalories
Score
 2372Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbn%60KmmqxAa%40uBcB_EfCiKOg%40u%40y%40OTD%7C%40PSjAqIzAgFh%40iK%7EBkIpDqW%7D%40SaDaDQa%40B%7DBpBuM_DgEiCkF_KmMcJeJqB%7COeAvPd%40%7EVM%7EG%5CdGJnTdIAlGe%40lDPDnGUdCDtAxA%40VYAQ%3FPQGGoAs%40w%40QxAJd%40Oi%40%7E%40xAl%40s%40t%40nAsDnPMwA%60%40T%5Cv%40NEA%5C%7BBtJ%7CApD%60%40hC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 1159 kcal