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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 37year , Härnösand, Sweden
Saturday 8 March 2025 Control_rewind Date Control_fastforward
120 Walking
Time
 01:27:36Time (min.sek)
Distance
 7.23 kmDistance
Gauge
 4.95 km/hSpeed
Gauge
 12:07 min/km Time per km
Intensity
 NormalIntensity
Kcal
 538 kcalCalories
Score
 3322Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ithrJg%7DmzApAiCxEwAUmIpCmBVsFzAuGfByEf%40%40xI%7CErASdCiDv%40_%40zBr%40zDtBhCqAzAU%60CNnCjAdBk%40dEhDfAiDfAoJ%7C%40wCb%40_%40tCq%40p%40a%40bAaDxAuBxAgItHmHhAcBn%40kBz%40oLS%7DHFmLn%40wHB%7BI%7C%40wMYgDyBkI%7BAoBeCy%40a%40aBo%40bAcGzBK%5C%60%40vKS%60%40uBz%40U%5CWbBKtEiBbDa%40RwBcA%7DBJgDU%7D%40Zs%40%7C%40cJrb%40_G%7EIsBlGo%40%7CDg%40%60Oo%40jEmHpNaB%7EHeAx%40YE%7DBoAsBa%40mG%7C%40eAAqA%5BgCaCDpJj%40zHzBnEnBdBNd%40j%40fKJbJ%7B%40rHv%40aJIqGY%7DB_E%7E%40mBpCg%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 65 weeks ago
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120 Walking
Time
 00:18:41Time (min.sek)
Distance
 1.09 kmDistance
Gauge
 3.50 km/hSpeed
Gauge
 17:08 min/km Time per km
Intensity
 NormalIntensity
Kcal
 96 kcalCalories
Score
 700Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbhrJ_eozAKNFDAQ%7EAqCbDvAbChBdBf%40ZCn%40%5BxAiCf%40_%40j%40O%60%40ApAZhBbA%3FRr%40HTN%3F%7E%40UrAa%40n%40_AfCkBtKBZNPvEpBHRGVHd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 65 weeks ago
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2 Running
Time
 00:50:00Time (min.sek)
Distance
 6.56 kmDistance
Gauge
 7.87 km/hSpeed
Gauge
 07:37 min/km Time per km
Intensity
 NormalIntensity
Kcal
 504 kcalCalories
Score
 4646Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DshrJc%7EmzA%60AwA%7EEyB%5BqGgC%7DBc%40RoBvD_GnSgCfCyBV_Ap%40gBxCoDgD_AiDkCoCeB%7DFMaOsAgHO_E%5EoVoBuKjAyJ%5EwQ%7DBqCWcBjCoZxCsLnFbGtBdFA%7C%40eFpD%40zEn%40lClEjIxI%60b%40zEzIvBhIrEhEhBRfIw%40%60LnGhBUtCoD%7C%40%5BlGpDmGdZYdKeCtPM%7EQoAvGsAQ_CaFoCcBsCj%40iCsAsAMi%40n%40%7BAs%40e%40%7DDvCaT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 65 weeks ago
Show workout detailsNext
120 Walking
Time
 00:33:15Time (min.sek)
Distance
 2.52 kmDistance
Gauge
 4.55 km/hSpeed
Gauge
 13:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 178 kcalCalories
Score
 1260Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oshrJe%7EmzA%60AeBzDiAR%5D%5B%7BGgAs%40s%40_ASB%7D%40bAcAvByC%7EKs%40xAs%40zCg%40v%40eChBiA%40%5BPkA%7E%40u%40%7CA%5BPYKoCsDi%40qBn%40fB%60DzDTExAcChAs%40%60BQjB%7DAf%40s%40l%40uC%7E%40oBpCwKfB%7DCp%40%5DdAnAn%40ZTb%40l%40nL%3FfLWz%40XmDAkCI_EWkByE%7EAgAjB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 65 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 1316 kcal