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Pictu

bonden Link Exercise Log

ManBjörn Wedin, 36year , Härnösand, Sweden
Wednesday 7 May 2025 Control_rewind Date Control_fastforward
120 Walking
Time
 00:59:44Time (min.sek)
Distance
 4.61 kmDistance
Gauge
 4.63 km/hSpeed
Gauge
 12:57 min/kmKm time
Intensity
 NormalIntensity
Kcal
 337 kcalCalories
Score
 2260Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbn%60KcnqxAQeAgBaE%3F%5Ei%40tAU%7EBmCvKsDbKmCjNUl%40k%40m%40UDShAg%40L%7D%40%7CFgFdKeBzEiMtWqElK%7BA%60C%5B%7EAgBnEw%40%60DsChP%7B%40%7CCu%40lFkBtHwDhGsGvIqA%60EmBbLgBxB_C%7CDe%40fCcA%5CaA%40k%40fAaAWaAFc%40QuB%5CqBIkHtAqBE%7BNjAiBr%40i%40Le%40G%7DBr%40YvHJ%7C%40%7CBC%7CA%5Bd%40HLC%40%5Bd%40I%5CVdABLM%7CBMHa%40Lh%40l%40s%40KjAKU%5BF%40lCUfCPZdABb%40_%40lDQTH%5CO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 11 weeks ago
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120 Walking
Time
 01:28:21Time (min.sek)
Distance
 6.81 kmDistance
Gauge
 4.62 km/hSpeed
Gauge
 12:58 min/kmKm time
Intensity
 NormalIntensity
Kcal
 529 kcalCalories
Score
 3354Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_q%60K%7BijxAvCiEd%40KNoAbQ%7BVhDiHrAqA%5CmBz%40a%40%5CiAnBwAjBgCXwClAiFxLgc%40gAoCCk%40O%3FNFNaAGi%40%5BMN%7BBYaCDfCh%40dEUn%40uDgJGqAjMqe%40tIyf%40rB_FhEgQfBvA%7C%40vA%5EkA%60%40RRUh%40fAz%40%60%40r%40Wd%40o%40d%40yCO%7DHzCyDA%7DAfCoL%5CkJp%40g%40bBkC%5C%7BCdCkLk%40eAPqDuGyHQ%40_%40fCsIaJaAg%40c%40_AgDiDoDgAgGyDuD_BeAcA%7BBkA%60%40zWKzH%5C%7CENvTpIIhGe%40vCVRbBYjKhAJb%40SUeCKFKWEVLk%40y%40%3F%5Ep%40TF%3FYAd%40%5BDFRlAt%40%60BlCKdBaGrVCf%40rBjHUx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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120 Walking
Time
 00:37:56Time (min.sek)
Distance
 3.09 kmDistance
Gauge
 4.89 km/hSpeed
Gauge
 12:17 min/kmKm time
Intensity
 NormalIntensity
Kcal
 235 kcalCalories
Score
 1428Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mfn%60KouqxAQWqE%60TwAzEmApCg%40rB%7BAfIm%40tGwBpKE%7C%40_AlCUrAyHpYwAbECpAU%60AjBhGqEjOIn%40Bb%40NTIMm%40f%40VUAsBdFoOyA%7BC_%40mA%60%40uA%40qA%7CAuEhHuYzAwEl%40aFvAkGn%40aHjCsLvBiFzDkP%7CAhA%60AfB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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2 Running
Time
 00:43:03Time (min.sek)
Distance
 8.01 kmDistance
Gauge
 11.16 km/hSpeed
Gauge
 05:22 min/kmKm time
Intensity
 NormalIntensity
Kcal
 640 kcalCalories
Score
 3998Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypm%60KehqxAf%40aAzBpApAoGf%40Lb%40%7DA%60QclAlGy_AxVueAWQoA%5EsBy%40aOmLa%40fA%5BA%7DQrw%40s%40%5C%7DJuGw%40nAuADsBhHyApBEdBn%40hASl%40aDmGcAiOwJsRcC%3FeDcAqD_FyBbDeBhHYdG%7BC%60Su%40lNiCxOgBdDqClCyGlLwC%60%40kEbFqCuCyBiGkE%7E%40_%40a%40OsGl%40_O%60BmPbGuI%60IaVlDqGrCdBdBpBbHdMpElAsBxY_BtKaAlC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
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2 Running
Time
 00:09:42Time (min.sek)
Distance
 1.83 kmDistance
Gauge
 11.32 km/hSpeed
Gauge
 05:18 min/kmKm time
Intensity
 NormalIntensity
Kcal
 146 kcalCalories
Score
 875Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7En%60KweuxA%7CBr%40rBhBpD%7EApAdAjCz%40pA%7EAdBh%40rCpCd%40dACvCyBtSEjHTv%40%60%40TxCh%40HTy%40bDQrJoD%7EP%5Bh%40Kq%40DSb%40MxG%60Id%40bBFlFUdCa%40zAk%40v%40g%40%40i%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 10 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 5
Total Calories Burned: 1887 kcal