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borntorun Link Exercise Log

ManJonas Olsson, 47year
Wednesday 26 February 2025 Control_rewind Date Control_fastforward
Time
00:12:45Time (min.sek)
Distance
2.04 kmDistance
Gauge
9.60 km/hSpeed
Gauge
06:15 min/kmKm time
Intensity
NormalIntensity
Kcal
143 kcalCalories
Score
1156Score
Det här träningspasset har importerats.
Added 5 weeks ago
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Time
00:30:00Time (min.sek)
Weight
2215.0 kgTotal Weight
List
5exercises
Intensity
NormalIntensity
Kcal
200 kcalCalories
Score
1191Score

Trained muscle groups

Abs, Back, Biceps, Shoulders
no comment
Added 5 weeks ago
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Sum
Summary
CardioStrength Training
workouts in total: 2
Total Calories Burned: 343 kcal