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borntorun Link Exercise Log

ManJonas Olsson, 47year
Sunday 6 July 2025 Control_rewind Date Control_fastforward
Time
00:11:30Time (min.sek)
Distance
2.04 kmDistance
Gauge
10.64 km/hSpeed
Gauge
05:38 min/kmKm time
Intensity
NormalIntensity
Kcal
146 kcalCalories
Score
1050Score
Det här träningspasset har importerats.
Added 2 weeks ago
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Time
00:45:00Time (min.sek)
Weight
3886.5 kgTotal Weight
List
7exercises
Intensity
NormalIntensity
Kcal
309 kcalCalories
Score
1786Score

Trained muscle groups

Abs, Back, Chest, Biceps, Shoulders
no comment
Added 2 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 455 kcal