borntorun 
Exercise Log
Jonas Olsson, 48year | Saturday 1 August 2026 |
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01:22:36Time (min.sek) |  |
5.00 kmDistance |  |
3.63 km/hSpeed | |
16:31 min/km Time per km |  |
NormalIntensity |  |
353 kcalCalories |  |
3132Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:11:09Time (min.sek) | |
2.03 kmDistance | |
10.92 km/hSpeed | |
05:30 min/km Time per km | |
NormalIntensity | |
123 kcalCalories | |
1030Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:30:40Time (min.sek) |  |
6318.0 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
157 kcalCalories | |
1207Score |
Trained muscle groups
Abs, Back, Chest, Triceps| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:19:23Time (min.sek) | |
1.50 kmDistance | |
4.64 km/hSpeed | |
12:55 min/km Time per km | |
NormalIntensity | |
111 kcalCalories | |
731Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 18074 |
 |
18074Steps count |  |
+1857Change | |
18074Score |
no comment
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Summary |
workouts in total: 4
Total Calories Burned: 744 kcal
