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590

buttrebengt Link Exercise Log

ManBengt Norberg, 65year , Fjärdhundra, Sweden
Monday 4 July 2016 Control_rewind Date Control_fastforward
49 Promenad Export
Time
 00:29:28Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 6.11 km/hSpeed
Gauge
 09:49 min/km Time per km
Intensity
 NormalIntensity
Kcal
 156 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7CyhJe%7BhkBsBfA_AVgAp%40%7D%40ZcBd%40WO_Bh%40%7D%40x%40Yr%40KGc%40NGCc%40PW%5EiAd%40eAr%40o%40pBm%40%7E%40iB%60BaAbIAhD_%40rCR%60AI%5EJ%7E%40o%40tEUrCK%5EaA%5D%7D%40DUl%40Lp%40%3Fp%40EtHa%40zGa%40bCCpAj%40xGInFP%7CDQx%40eAp%40qBh%40eAn%40eB%7CBw%40n%40kA%7CBuCfCgEhCcAfBcAx%40K%7C%40DzEj%40%60D%5EZhALb%40ZlAD%7ELjBlAH%60%40Ob%40Db%40TXp%40%60%40%5Eb%40JnAnAj%40FVi%40LI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 539 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Löpning Export
Time
 00:25:17Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 9.52 km/hSpeed
Gauge
 06:18 min/km Time per km
Intensity
 LowIntensity
Kcal
 318 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sc%7BhJssckB%5Bq%40Q%7B%40Q_AGiAj%40uGVqH%5EaCPqCEkAwAkIeAsD_%40cCE%7BCDkHm%40iEb%40aHN_F%5D%7DI%5Cq%40ZOf%40I%60%40R%5CAb%40wD%7EAeHI%7DAJ%7BAAwCNyAF_CHe%40lDcEtCcAb%40DTGlAw%40lFoGbAu%40d%40Bd%40Vt%40r%40pAzCvA%60CZz%40h%40%5Cx%40%7EAFzBWbFYpCGrCXxEAhASwBSs%40Q%7BCAkAdAiLDcFs%40%7DGKyG%60CyGlAkFBuDV%7DEf%40%7BBd%40gEWsBDP%5BzD_%40%5Cg%40a%40i%40SXzE%5EdC%5CpFfBzBu%40%60%40e%40%40%7D%40tAoAvCk%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.Totalt kraftlös i benen, troligen pga 1 timmes mountainbike igår. Ont i vänster framsida lår, "sittmuskel" vänster sida, vänster ländrygg.
Added 539 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 474 kcal