cephesus 
Exercise Log
Björn Hagström| Tuesday 6 April 2010 |
   |
 |
00:30:00Time (min.sek) |  |
7.44 kmDistance |  |
14.88 km/hSpeed | |
04:02 min/kmKm time |  |
NormalIntensity |  |
356 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:30:00Time (min.sek) | |
7.44 kmDistance | |
14.88 km/hSpeed | |
04:02 min/kmKm time | |
NormalIntensity | |
356 kcalCalories |
| no comment | ||
|
| Show workout details |
|
01:00:00Time (min.sek) |  |
21896.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
418 kcalCalories |
Trained muscle groups
Abs, Back, Calves, Chest, Biceps, Legs, Shoulders, Triceps| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1130 kcal
