cephesus 
Exercise Log
Björn Hagström| Wednesday 12 January 2011 |
   |
 |
00:35:00Time (min.sek) |  |
7.44 kmDistance |  |
12.75 km/hSpeed | |
04:42 min/kmKm time |  |
NormalIntensity |  |
407 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:35:00Time (min.sek) | |
7.44 kmDistance | |
12.75 km/hSpeed | |
04:42 min/kmKm time | |
NormalIntensity | |
407 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:35:00Time (min.sek) |  |
6520.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
239 kcalCalories |
Trained muscle groups
Chest, Legs, Shoulders| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1053 kcal
