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cephesus Link Exercise Log

ManBjörn Hagström
Tuesday 9 August 2011 Control_rewind Date Control_fastforward
Time
01:18:52Time (min.sek)
Distance
13.82 kmDistance
Gauge
10.51 km/hSpeed
Gauge
05:42 min/kmKm time
Intensity
NormalIntensity
Kcal
1249 kcalCalories
Sprang till Grönsta sedan 4 km med marianne och ett extra varv till mig och sedan hem.
Added 700 weeks ago
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Time
00:28:53Time (min.sek)
Distance
4.21 kmDistance
Gauge
8.75 km/hSpeed
Gauge
06:52 min/kmKm time
Intensity
LowIntensity
Kcal
408 kcalCalories
Ett varv med Hanna
Added 700 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 1657 kcal