cephesus 
Exercise Log
Björn Hagström| Tuesday 30 August 2011 |
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 |
00:46:00Time (min.sek) |  |
14.88 kmDistance |  |
19.41 km/hSpeed | |
03:05 min/kmKm time |  |
NormalIntensity |  |
532 kcalCalories |
| no comment | ||
|
Show workout details |
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00:30:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
204 kcalCalories |
| Ben o armar | ||
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| Show workout details |
|
00:34:20Time (min.sek) | |
7.20 kmDistance | |
12.58 km/hSpeed | |
04:46 min/kmKm time | |
NormalIntensity | |
544 kcalCalories |
| Kungsholmenrundan på lunchen | ||
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| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 1280 kcal
