cephesus 
Exercise Log
Björn Hagström| Thursday 8 September 2011 |
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 |
00:22:00Time (min.sek) |  |
7.44 kmDistance |  |
20.29 km/hSpeed | |
02:57 min/kmKm time |  |
NormalIntensity |  |
255 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:22:00Time (min.sek) | |
7.44 kmDistance | |
20.29 km/hSpeed | |
02:57 min/kmKm time | |
NormalIntensity | |
255 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:31:08Time (min.sek) | |
6.80 kmDistance | |
13.10 km/hSpeed | |
04:35 min/kmKm time | |
NormalIntensity | |
499 kcalCalories |
| Snabbaste tid under träningen 3.30 Löpning till gymmet | ||
|
| Show workout details |
|
00:40:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
272 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:10:00Time (min.sek) | |
2.10 kmDistance | |
12.60 km/hSpeed | |
04:46 min/kmKm time | |
NormalIntensity | |
159 kcalCalories |
| från gymmet o hem | ||
|
| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 1440 kcal
