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cephesus Link Exercise Log

ManBjörn Hagström
Wednesday 9 May 2012 Control_rewind Date Control_fastforward
Time
03:59:00Time (min.sek)
Distance
36.00 kmDistance
Gauge
9.04 km/hSpeed
Gauge
06:38 min/kmKm time
Intensity
NormalIntensity
Kcal
3709 kcalCalories
Benen stelna till så jag fick gå flera km. Sprang Brommaplan sumpan, Nästan till Rissne o vände sedan hagaparken och hem.
Added 661 weeks ago
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Time
00:24:00Time (min.sek)
Intensity
NormalIntensity
Kcal
271 kcalCalories
no comment
Added 661 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 3980 kcal