cephesus 
Exercise Log
Björn Hagström| Tuesday 10 September 2013 |
   |
 |
00:09:03Time (min.sek) |  |
1.78 kmDistance |  |
11.80 km/hSpeed | |
05:05 min/km Time per km |  |
NormalIntensity |  |
151 kcalCalories |
| no comment | ||
|
 |
Show workout details |
|
00:27:16Time (min.sek) | |
4.37 kmDistance | |
9.62 km/hSpeed | |
06:14 min/km Time per km | |
NormalIntensity | |
390 kcalCalories |
| no comment | ||
|
|
Show workout details |
|
00:50:00Time (min.sek) |  |
19865.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
336 kcalCalories |
Trained muscle groups
Calves, Legs| Ben, lite axlar och armar | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 877 kcal
