Clare 
Exercise Log
| Saturday 19 October 2024 |
   |
 |
01:04:36Time (min.sek) |  |
360.0 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
592 kcalCalories |  |
2555Score |
Trained muscle groups
Abs, Legs|
Workout instructions Uppvärmning 10-15 minuter. Du väljer mellan 15 min PW, 10 min jogg eller t.ex 10 min hopprep. Vila 60 sekunder mellan varje set. Avsluta med stretch. Ange vikt per hantel. My comment no comment |
||
|
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 592 kcal
