Clare 
Exercise Log
| Saturday 8 February 2025 |
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00:51:39Time (min.sek) |  |
4542.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
472 kcalCalories |  |
2040Score |
Trained muscle groups
Back, Legs, Other|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 5406 |
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5406Steps count |  |
-2049Change | |
5406Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 472 kcal
