Clare 
Exercise Log
| Wednesday 19 February 2025 |
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00:42:30Time (min.sek) |  |
2280.0 kgTotal Weight |  |
6exercises |  |
NormalIntensity |  |
389 kcalCalories |  |
1679Score |
Trained muscle groups
Chest, Legs|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 8702 |
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8702Steps count |  |
+4533Change | |
8702Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 389 kcal
