Clare 
Exercise Log
| Saturday 1 March 2025 |
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00:55:51Time (min.sek) |  |
5001.0 kgTotal Weight |  |
10exercises |  |
NormalIntensity |  |
510 kcalCalories |  |
2204Score |
Trained muscle groups
Abs, Back, Legs, Other|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 4749 |
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4749Steps count |  |
-1640Change | |
4749Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 510 kcal
