Clare 
Exercise Log
| Wednesday 5 March 2025 |
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00:30:20Time (min.sek) |  |
1440.0 kgTotal Weight |  |
4exercises |  |
NormalIntensity |  |
277 kcalCalories |  |
1199Score |
Trained muscle groups
Legs|
Workout instructions Uppvärmning 10 min, välj mellan löpband, crosstrainer, roddmaskin eller cykel. Vila 60- 90 sekunder mellan seten. Avsluta med stretch Ange vikt per hantel, total vikt på skivstång och maskiner. My comment no comment |
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Show workout details |
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Steps, 5421 |
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5421Steps count |  |
+2Change | |
5421Score |
no comment
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Summary |
workouts in total: 1
Total Calories Burned: 277 kcal
